Hidden Valley Green Pea Salad
A vibrant and creamy green pea salad featuring fresh vegetables, crispy bacon, and a flavorful ranch mustard dressing, perfect for potlucks, picnics, or light summer meals.
Ingredients
Instructions
- Combine the sour cream, Hidden Valley Ranch dressing, and mustard in a bowl; shake well to mix.
- Pour the dressing over the vegetables and toss to combine.
- Add the diced green onions, pimento (if using), and crumbled bacon; mix gently.
- Serve chilled or at room temperature.
Tips & Substitutions
For a creamier texture, consider adding a bit more sour cream or a dollop of Greek yogurt. If you want to lighten the dish, swap the sour cream with a low-fat alternative or even a plant-based yogurt. Fresh herbs like dill or parsley can enhance the flavor profile. Additionally, feel free to mix in other vegetables, such as bell peppers or carrots, for added color and crunch.
Serving Suggestions
This Green Pea Salad pairs beautifully with American recipes like grilled chicken or burgers for a refreshing side dish. It can also be served as part of a potluck spread alongside other favorites like Mailman'S Baked Beans or Beenie Weenies. For a light lunch, enjoy it on a bed of greens or with whole grain crackers.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will meld together beautifully overnight, making it even tastier the next day. Avoid freezing the salad as the texture of the vegetables may become mushy upon thawing. Serve chilled for the best experience.
Nutrition & Diet Analysis (per serving)
Each serving of Hidden Valley Green Pea Salad contains roughly 124 calories, with 7g protein, 25g carbohydrates, and 1g fat. It is an excellent source of vitamin C (48% of the Daily Value) and vitamin A (32% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, you can use fresh peas, but they should be blanched briefly to soften them before mixing into the salad. Fresh peas will add a nice crunch and bright flavor to the dish.
How can I make this salad vegan?
To make this salad vegan, substitute the sour cream with a vegan yogurt or cashew cream, and use a dairy-free ranch dressing. Ensure that the bacon is replaced with crispy chickpeas or coconut bacon for a similarly satisfying crunch.
What can I serve this salad with?
This salad works well as a side dish for grilled meats or sandwiches. It complements hearty dishes like Coney Dog Sauce or Pork Bar-B-Stew, adding a fresh contrast. You can also serve it at gatherings as a refreshing appetizer.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).