Hill Country Casserole

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

A hearty, cheesy casserole featuring tender ground meat, creamy sour cream, and noodles, perfect for satisfying family dinners with rich tomato and cheese flavors.

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Ingredients

  • 2 Tbsp. olive oil
  • 1 clove garlic
  • 1 lb. ground venison or ground beef
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 2 (8 oz.) cans tomato sauce
  • 1 (3 oz.) pkg. cream cheese
  • 1 (8 oz.) pkg. small egg noodles
  • 1 1/2 c. sour cream
  • 6 green onions
  • 1/2 lb. Cheddar cheese

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a skillet, sauté the garlic in olive oil.
  3. Add ground venison or beef to the skillet and brown.
  4. Add salt, pepper, and tomato sauce to the meat mixture.
  5. Simmer for 20 minutes.
  6. Cook the egg noodles according to package instructions; drain and set aside.
  7. In a separate bowl, combine cream cheese, sour cream, and chopped green onions.
  8. Grease a 13 x 9-inch casserole dish and place the cooked noodles inside.
  9. Spread the cream cheese mixture over the noodles.
  10. Top with the cooked meat mixture.
  11. Sprinkle grated Cheddar cheese on top.
  12. Bake uncovered until hot and bubbly, about 30 minutes.

Tips & Substitutions

For added flavor, consider using fresh herbs like basil or oregano in the meat mixture. If you prefer a lighter version, substitute ground turkey for the venison or beef. You can also experiment with different cheeses, such as pepper jack for a spicy kick. Make sure to drain the noodles well to avoid a watery casserole.

Serving Suggestions

Serve this comforting casserole with a crisp green salad or roasted vegetables for a balanced meal. It pairs beautifully with Cheese Sausage Rolls as a side or appetizer. For a heartier option, consider serving it with garlic bread to soak up the delicious sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven-safe dish, cover with foil, and warm it in a preheated oven at 350°F (175°C) until heated through, about 20-25 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Hill Country Casserole contains roughly 920 calories, with 10g protein, 19g carbohydrates, and 92g fat. It is an excellent source of vitamin C (26% of the Daily Value), vitamin A (24% of the Daily Value), and protein (20% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1149mg per serving (50% of the Daily Value).

920 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 92.1g 100% DV
Carbs 18.6g 7% DV
Fiber 2.8g 10% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1149mg 50% DV
Potassium 474.7mg 10% DV
Cholesterol 54mg 18% DV

Vitamins & Minerals

Vitamin A 214.4mcg 24% DV
Vitamin C 23mg 26% DV
Vitamin D 0.3mcg 1% DV
Calcium 149.9mg 12% DV
Iron 3.1mg 17% DV
Diet fit Low-carb
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this casserole?

Yes, you can substitute ground turkey, chicken, or even a plant-based meat alternative to accommodate dietary preferences. Just adjust the cooking time accordingly if using a leaner meat to ensure it's cooked through.

Is there a way to make this dish ahead of time?

Absolutely! You can assemble the casserole a day in advance and refrigerate it before baking. Just add about 10-15 minutes to the baking time if it's coming straight from the fridge to ensure it's heated thoroughly.

Can I freeze this casserole?

Yes, this casserole freezes well. After baking, let it cool completely, then cover it tightly with foil or plastic wrap and freeze for up to 3 months. To reheat, thaw in the refrigerator overnight and bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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