Hong Kong Pepper Steak

Cook: 30 min Serves: 4 Cuisine: Chinese

Hong Kong Pepper Steak offers tender strips of beef cooked in a savory mushroom and vegetable sauce with subtle peppery flavors. Ideal for lovers of hearty, flavorful dishes, it pairs well with rice or chow mein for a satisfying Asian-inspired meal that is quick to prepare and full of bold tastes.

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Ingredients

  • 1 lb. round steak, cut into thin strips
  • 2 Tbsp. oleo
  • 1 can cream of mushroom soup
  • 1/2 can water
  • 1 tsp. garlic salt
  • 1 Tbsp. soy sauce
  • 1 c. chopped celery
  • 1 c. chopped bell pepper
  • 1/2 c. green onion, chopped
  • 1 can mushroom slices and juice (4 oz.)

Instructions

  1. Brown the steak in oleo in a large skillet.
  2. Add the remaining ingredients to the skillet.
  3. Cover and simmer for 30 minutes or until the steak is tender.
  4. Stir occasionally during cooking.
  5. Serve over rice or chow mein.

Tips & Substitutions

For a more tender steak, marinate the strips in soy sauce and garlic salt for 30 minutes before cooking. You can substitute round steak with flank steak or even chicken for a lighter option. If you prefer a bit of heat, add sliced jalapeños or red pepper flakes. Serve with steamed vegetables for a balanced meal, alongside your favorite Chinese recipes.

Serving Suggestions

Serve this Hong Kong Pepper Steak over fluffy rice or chow mein for a satisfying meal. Consider pairing it with steamed broccoli or a fresh cucumber salad for a refreshing crunch. For a complete experience, offer some Chinese Chews for dessert to round off your dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Hong Kong Pepper Steak contains roughly 194 calories, with 12g protein, 44g carbohydrates, and 2g fat. It is an excellent source of vitamin D (131% of the Daily Value), dietary fiber (57% of the Daily Value), and iron (36% of the Daily Value). Note that it is relatively high in sodium, at 2171mg per serving (94% of the Daily Value).

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 2.5g 3% DV
Carbs 43.8g 16% DV
Fiber 16g 57% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 2171mg 94% DV
Potassium 1384.8mg 29% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 63.3mcg 7% DV
Vitamin C 24.8mg 28% DV
Vitamin D 26.2mcg 100% DV
Calcium 292.6mg 23% DV
Iron 6.5mg 36% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute round steak with chicken, pork, or even tofu for a vegetarian option. Adjust cooking times accordingly, as different meats may require varying amounts of time to become tender.

What can I serve with Hong Kong Pepper Steak?

This dish pairs well with steamed rice, chow mein, or fried rice. You can also serve it with a side of stir-fried vegetables or a light salad for a refreshing contrast.

How can I make this dish spicier?

To add spice, include sliced jalapeños or crushed red pepper flakes to the skillet. You can also use a spicy soy sauce or add a dash of chili oil when serving for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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