Hurry Tuna Curry
A quick and creamy tuna curry blending tender vegetables and aromatic spices, perfect for a comforting meal that pairs well with rice for a satisfying dinner.
Ingredients
Instructions
- Cook onion, green pepper, and garlic in 2 tablespoons butter until tender but not brown.
- Stir in sour cream, curry powder, salt, and pepper.
- Break tuna into bite-sized pieces and add to the mixture.
- Heat slowly, stirring often.
- Serve over rice.
Nutrition & Diet Analysis (per serving)
464
kcal
23% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Fish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).