Husband'S Choice

Prep: 15 min Cook: 45 min Cuisine: American

A hearty meat loaf combining beef and pork, seasoned with spices and baked to perfection, perfect for family dinners and hearty meals.

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Ingredients

  • 1 lb. ground beef
  • 1/2 lb. ground lean pork
  • 1 cup bread crumbs or crushed corn flakes
  • 1/2 cup sweet milk
  • 1 egg
  • 1 Tbsp. brown sugar
  • 1/4 tsp. cloves

Instructions

  1. Mix ground beef, ground lean pork, bread crumbs or crushed corn flakes, sweet milk, egg, brown sugar, and cloves well.
  2. Put the mixture into a greased 1 1/2-quart ring pan.
  3. Bake at 350°F (175°C) for 45 minutes.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 14.3g 18% DV
Carbs 79.6g 29% DV
Fiber 9.6g 34% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 358.5mg 16% DV
Potassium 628.8mg 13% DV
Cholesterol 98mg 33% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 0.3mg
Vitamin D 0.2mcg 1% DV
Calcium 290.5mg 22% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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