Jalapeno Spinach

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, spicy spinach dish infused with jalapeno cheese, perfect as a side or appetizer for those who enjoy bold flavors and cheesy comfort food.

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Ingredients

  • 2 (10 oz.) packages frozen chopped spinach
  • 4 Tbsp. butter or oleo
  • 2 Tbsp. flour
  • 1/2 cup milk
  • 2 Tbsp. chopped onion
  • 1/2 tsp. pepper
  • 1/2 tsp. celery salt
  • 1/2 tsp. garlic salt
  • 1 (6 oz.) package jalapeno cheese
  • 1 tsp. Worcestershire sauce

Instructions

  1. Cook the frozen chopped spinach and drain well.
  2. Make a sauce by melting butter, then stirring in flour and milk; cook until thickened.
  3. Add chopped onion, pepper, celery salt, and garlic salt to the sauce.
  4. Cut the jalapeno cheese into small cubes and add to the sauce, stirring until melted.
  5. Stir in Worcestershire sauce.
  6. Combine the cheese sauce with the cooked spinach.
  7. Pour the mixture into a greased 1 1/2-quart casserole dish.
  8. Chill the casserole for 6 hours or longer for better flavor.
  9. Bake uncovered at 350°F for 25 to 30 minutes before serving.

Tips & Substitutions

For a creamier texture, consider adding an extra tablespoon of butter when making the sauce. You can substitute the jalapeno cheese with pepper jack or a mix of cheddar and diced jalapenos if you prefer a milder flavor. If you don't have Worcestershire sauce, soy sauce can be used in a pinch to add depth to the dish.

Serving Suggestions

This Jalapeno Spinach casserole pairs beautifully with grilled chicken or a fresh garden salad for a complete meal. Serve it as a side dish at your next barbecue or potluck, alongside favorites like One Fruit Cobbler for dessert. It's also great with crusty bread for a comforting vegetarian dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes until warmed through. Alternatively, you can microwave individual portions for 1-2 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Jalapeno Spinach contains roughly 294 calories, with 2g protein, 6g carbohydrates, and 30g fat. It is an excellent source of vitamin A (43% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of iron.

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 29.5g 38% DV
Carbs 5.9g 2% DV
Fiber 2.5g 9% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 111.3mg 5% DV
Potassium 272.9mg 6% DV
Cholesterol 85.1mg 28% DV

Vitamins & Minerals

Vitamin A 386.1mcg 43% DV
Vitamin C 17.8mg 20% DV
Vitamin D 0mcg
Calcium 87.6mg 7% DV
Iron 1.7mg 10% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach. You'll need about 1 pound of fresh spinach, which should be cooked down until wilted before draining. Fresh spinach will have a different texture but will still work well in this dish.

Can I make this dish ahead of time?

Absolutely! You can prepare the casserole a day in advance, cover it, and refrigerate it. Just make sure to bake it straight from the fridge; it may take a few extra minutes in the oven to heat through.

Is this recipe suitable for vegetarians?

Yes, this Jalapeno Spinach casserole is a great option for vegetarian recipes. Just ensure that the cheese used is vegetarian-friendly, as some cheeses may contain animal rennet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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