Jelled Cucumber - Cabbage Salad
A refreshing jelled cucumber and cabbage salad with a tangy mayonnaise flavor, perfect as a cool side dish for summer meals or gatherings.
Ingredients
Instructions
- Dissolve the lime jello in the boiling water.
- Let the mixture set until cool.
- Whip in the mayonnaise.
- Add chopped cabbage, cucumber, onion, green pepper, and celery.
- Pour into an oblong dish or individual molds.
- Refrigerate until the jello is set.
Tips & Substitutions
For best results, make sure the boiling water is at a rolling boil when dissolving the lime jello for a smooth mix. If you want to reduce calories, consider using a lighter mayonnaise or a vegan alternative. Adding diced bell peppers can enhance the crunch and flavor profile; just make sure to balance it with the other vegetables. This dish can also be made with other flavors of jello for a different twist.
Serving Suggestions
This jelled cucumber-cabbage salad is a refreshing side dish perfect for summer barbecues or picnics. It pairs beautifully with grilled meats like barbecue bourbon wieners or can serve as a light appetizer alongside a plate of cole slaw or green bean medley. Garnish with fresh herbs for an extra pop of flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the jello starts to separate, give it a gentle stir before serving. This salad is best enjoyed cold, so there's no need to reheat; simply serve chilled straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Jelled Cucumber - Cabbage Salad contains roughly 616 calories, with 4g protein, 28g carbohydrates, and 56g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 692mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different flavor of jello?
Yes, you can substitute lime jello with other flavors, such as lemon or orange, to create a unique taste. Just keep in mind that different flavors may alter the overall flavor profile of the salad, so choose one that complements the vegetables.
What can I substitute for mayonnaise?
If you're looking for a healthier option or need a vegan alternative, you can use Greek yogurt or a plant-based mayo. Both will provide creaminess while reducing calories or accommodating dietary preferences.
How can I make this salad more filling?
To make the salad more substantial, consider adding protein such as shredded chicken or chickpeas. This will not only enhance the nutritional value but also create a heartier dish that can serve as a light main course.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).