Jerry'S Meat Loaf

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

Jerry's Meat Loaf offers a flavorful twist on classic comfort food, blending savory beef with fresh vegetables and a tangy tomato-based sauce. The inclusion of mushrooms, garlic, and Worcestershire sauce adds depth, making it a hearty dish perfect for family dinners or gatherings that appreciate rich, homestyle flavors.

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Ingredients

  • 1-2 lbs hamburger
  • 1 Tbsp parsley
  • 1 clove garlic
  • 1 grated carrot
  • 1 egg
  • bread crumbs
  • 1 beef bouillon
  • 1 tsp Worcestershire sauce
  • 1/2 cup Catalina dressing
  • 1/2 quart tomato sauce
  • 1 cup chopped mushrooms

Instructions

  1. Mix hamburger, parsley, garlic, grated carrot, chopped mushrooms, egg, and bread crumbs in a bowl.
  2. Set the mixture aside.
  3. In a separate bowl, mix beef bouillon, Worcestershire sauce, Catalina dressing, and tomato sauce.
  4. Place part of the meat mixture in a loaf pan or shape into a loaf, then pour part of the sauce mixture over it.
  5. Repeat layering if desired, then bake for 1 hour.

Nutrition & Diet Analysis (per serving)

470 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 8.3g 11% DV
Carbs 85.3g 31% DV
Fiber 16.7g 60% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 617.5mg 27% DV
Potassium 2710mg 58% DV
Cholesterol 72.5mg 24% DV

Vitamins & Minerals

Vitamin A 877mcg 97% DV
Vitamin C 51.2mg 57% DV
Vitamin D 6.6mcg 33% DV
Calcium 276.5mg 21% DV
Iron 17.5mg 97% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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