Jiffy Casserole

Prep: 20 min Cuisine: American

A hearty casserole combining savory cornbread, ground beef, and flavorful chiles, perfect for family dinners and comfort food lovers seeking a cheesy, satisfying dish.

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Ingredients

  • 1 box Jiffy cornbread mix
  • 1 lb ground beef
  • 1 medium onion
  • 1 can cream-style corn
  • 1 can mushroom soup
  • 1 can Ro-Tel tomatoes and chiles
  • 1 cup grated cheese

Instructions

  1. Preheat oven as needed and prepare a baking dish.
  2. Mix Jiffy cornbread mix according to package instructions and set aside.
  3. In a skillet, cook ground beef until browned; add chopped onion and cook until softened.
  4. In a large bowl, combine cooked beef and onion mixture with cream-style corn, mushroom soup, Ro-Tel tomatoes and chiles, and grated cheese.
  5. Pour the mixture into the prepared baking dish.
  6. Bake at 350°F (175°C) for about 30-40 minutes until hot and bubbly.

Tips & Substitutions

For added flavor, consider sautéing garlic with the onions or adding spices like cumin or chili powder to the beef mixture. You can substitute ground turkey or chicken for the beef for a lighter option. If you prefer a vegetarian version, use black beans instead of meat and add extra veggies such as bell peppers or zucchini. Feel free to experiment with different types of cheese for a unique twist.

Serving Suggestions

Serve the Jiffy Casserole with a side salad for a refreshing contrast. It pairs beautifully with garlic bread for a hearty meal. You can also top each serving with a dollop of sour cream or a sprinkle of fresh cilantro for added freshness. For those who enjoy casseroles, browse more American recipes to complement your meal plan.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave or oven until warmed through. If reheating in the oven, cover with foil to prevent drying out, and heat at 350°F (175°C) until hot. This dish can also be frozen for up to 2 months; just make sure to wrap it tightly.

Nutrition & Diet Analysis (per serving)

Each serving of Jiffy Casserole contains roughly 730 calories, with 28g protein, 65g carbohydrates, and 41g fat. It is an excellent source of protein (56% of the Daily Value) and iron (23% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 871mg per serving (38% of the Daily Value).

730 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 27.9g 56% DV
Total Fat 41.1g 53% DV
Carbs 64.8g 24% DV
Fiber 4g 14% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 871.3mg 38% DV
Potassium 627.8mg 13% DV
Cholesterol 77.9mg 26% DV

Vitamins & Minerals

Vitamin A 21.1mcg 2% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 156.7mg 12% DV
Iron 4.1mg 23% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it as directed, cover it tightly, and store it in the refrigerator. When ready to bake, simply remove it from the fridge and add a few extra minutes to the baking time to ensure it's heated through.

What can I use instead of Jiffy cornbread mix?

If you don’t have Jiffy cornbread mix, you can make your own using a blend of cornmeal, flour, sugar, baking powder, and salt. Combine these dry ingredients with milk and an egg to achieve a similar batter consistency. This homemade mix can provide a fresh taste and allows for more customization.

Is this casserole spicy?

The spice level largely depends on the type of Ro-Tel tomatoes you use. Original Ro-Tel adds a mild heat, while the hot variety will increase the spice. If you're sensitive to heat, opt for the mild version or substitute with diced tomatoes without chiles. Adjusting the number of chiles can also help control the spiciness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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