Jovita'S Marinated Pea & Bean Saladwarren, Texas

Prep: 15 min Cuisine: American

A vibrant marinated pea and bean salad with crunchy vegetables and tangy vinaigrette, perfect for picnics, potlucks, or light summer meals for those who enjoy fresh, bold flavors.

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Ingredients

  • 1 can green peas, drained
  • 1 can french style green beans, drained
  • 3/4 cup celery, chopped
  • 3/4 cup bell pepper, chopped
  • 3/4 cup white onion, chopped
  • 1 jar pimentos
  • 1/2 cup vinegar
  • 1/2 cup oil
  • 3/4 cup sugar
  • 1 teaspoon salt
  • 1 tablespoon water

Instructions

  1. Drain cans of green peas and french-style green beans.
  2. In a large bowl, combine drained peas and beans with chopped celery, bell pepper, and white onion.
  3. Add the jar of pimentos to the vegetable mixture.
  4. In a separate small bowl, whisk together vinegar, oil, sugar, salt, and water to make the marinade.
  5. Pour the marinade over the vegetable mixture and toss to coat thoroughly.
  6. Cover and refrigerate for at least 1 hour before serving to allow flavors to meld.

Tips & Substitutions

For a twist, try adding some chopped fresh herbs like parsley or dill to enhance the flavor. If you don't have pimentos, chopped roasted red peppers can be a great substitute. You can adjust the sweetness by varying the amount of sugar based on your preference. This recipe also works well with different types of beans, making it versatile for your pantry staples.

Serving Suggestions

This salad is perfect as a refreshing side dish for summer barbecues or picnics. It pairs beautifully with grilled meats like Mom'S Baked Pork Chops or can be served alongside sandwiches for a light lunch. Consider serving it over a bed of greens for a vibrant salad option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop, making it even tastier the next day. If you're looking to serve it again, give it a good stir before serving; you may need to add a splash of vinegar to refresh the marinade.

Nutrition & Diet Analysis (per serving)

Each serving of Jovita'S Marinated Pea & Bean Saladwarren, Texas contains roughly 1082 calories, with 4g protein, 43g carbohydrates, and 101g fat. It is an excellent source of vitamin C (97% of the Daily Value) and dietary fiber (23% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1586mg per serving (69% of the Daily Value).

1082 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 100.6g 100% DV
Carbs 43.1g 16% DV
Fiber 6.5g 23% DV
Sugar 22.5g 45% DV

Electrolytes

Sodium 1585.9mg 69% DV
Potassium 640.2mg 14% DV

Vitamins & Minerals

Vitamin A 78.8mcg 9% DV
Vitamin C 87.2mg 97% DV
Calcium 105.3mg 8% DV
Iron 1.9mg 10% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! This salad is ideal for making ahead. Prepare it the day before serving; the longer it sits, the better the flavors meld together. Just make sure to give it a good toss before serving to redistribute the marinade.

Is this salad suitable for vegan diets?

Yes, this salad is completely vegan-friendly! All the ingredients are plant-based, making it a great option for those following vegan recipes. It's a nutritious choice that can be enjoyed by everyone at the table.

Can I use frozen peas and beans instead of canned?

Yes, you can use frozen peas and beans! Just thaw them before adding to the salad. Make sure to drain any excess moisture to avoid diluting the marinade. This can give your salad a fresher taste and a crunchier texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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