Joy'S Pastabazoul

Cook: 300 min Cuisine: American

A hearty, comforting bean and pasta soup infused with herbs, featuring smoky ham and tender cabbage, perfect for family dinners or cozy gatherings.

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Ingredients

  • 1 ham bone
  • 1/2 diced onion
  • 1 cup pinto beans
  • 1 cup kidney beans, soaked overnight
  • 1 small can tomato sauce
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 1 teaspoon marjoram
  • 1 cut up cabbage
  • 2 cups cooked elbow macaroni

Instructions

  1. Add all ingredients except cabbage and macaroni to 2 quarts of water.
  2. Bring to a boil and simmer for 5 hours.
  3. Add chopped cabbage and cooked elbow macaroni to the pot.
  4. Simmer for an additional 20 minutes.
  5. Serve with garlic bread and grated Parmesan cheese.

Tips & Substitutions

For a heartier flavor, consider adding smoked paprika or a dash of hot sauce. If you're out of pinto or kidney beans, navy beans or black beans can work as substitutes. To save time, use canned beans, rinsed and drained, instead of soaking dry beans overnight. Adjust seasoning to your taste, as fresh herbs can enhance the overall dish.

Serving Suggestions

Serve Joy's Pastabazoul hot, garnished with a sprinkle of grated Parmesan cheese. It pairs beautifully with garlic bread for a complete meal. Consider adding a simple green salad with a vinaigrette to balance the richness of the dish. This recipe is perfect for family gatherings or cozy dinners.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm on the stovetop over medium heat, adding a splash of water or broth if it appears too thick. You can also microwave portions in a covered dish, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Joy'S Pastabazoul contains roughly 410 calories, with 18g protein, 86g carbohydrates, and 8g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (149% of the Daily Value), and calcium (121% of the Daily Value). Note that it is relatively high in sodium, at 487mg per serving (21% of the Daily Value).

410 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 8.2g 11% DV
Carbs 86.3g 31% DV
Fiber 41.7g 100% DV
Sugar 9.3g 19% DV

Electrolytes

Sodium 486.8mg 21% DV
Potassium 1846.6mg 39% DV
Cholesterol 5.6mg 2% DV

Vitamins & Minerals

Vitamin A 247.5mcg 27% DV
Vitamin C 33.2mg 37% DV
Calcium 1574mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans?

Yes, you can substitute other beans like black beans or navy beans if you prefer. Just ensure they are cooked or soaked properly to match the cooking time of the pinto and kidney beans.

Is there a vegetarian version of this recipe?

Absolutely! Omit the ham bone and replace it with vegetable broth for a rich flavor. You can also add extra vegetables like carrots or bell peppers to enhance the dish while keeping it hearty.

How can I make this dish spicier?

To add some heat, incorporate red pepper flakes or diced jalapeños during the cooking process. You can also serve it with a side of hot sauce for those who like it spicy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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