Jumbo Cereal Muffins

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Jumbo Cereal Muffins are hearty, sweet, and flavorful treats featuring corn flakes and warm spices, perfect for breakfast or snacks, appealing to all ages.

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Ingredients

  • 1 c. flour
  • 1/2 c. whole wheat flour
  • 1 Tbsp. baking powder
  • 1/2 tsp. salt
  • 2/3 c. brown sugar
  • 1/2 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1 c. milk
  • 1 beaten egg
  • 1/3 c. oil
  • 2 c. corn flakes
  • 1/4 c. nuts

Instructions

  1. Combine sugar, cinnamon, nutmeg, milk, beaten egg, and oil in a mixing bowl.
  2. Mix in flours, baking powder, and salt until the flour is moistened.
  3. Stir in corn flakes and nuts.
  4. Pour the batter into paper-lined muffin tins.
  5. Bake at 400°F for 30 to 35 minutes.

Tips & Substitutions

For a healthier option, you can substitute half of the oil with unsweetened applesauce. If you don't have corn flakes, try using another type of cereal, like Rice Krispies or bran flakes. For added flavor, consider adding a teaspoon of vanilla extract. Make sure to mix the dry and wet ingredients separately before combining to ensure even distribution of the baking powder.

Serving Suggestions

These Jumbo Cereal Muffins make a delightful breakfast on their own but can also be served with a side of yogurt or fresh fruit for added nutrition. Pair them with a cup of coffee or tea for a cozy morning treat. They are great for brunch and can complement other dishes like Yankee Corn Bread or Oatmeal Raisin Crisp.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a zip-top bag for up to 3 months. To reheat, simply microwave for about 15-20 seconds or warm in the oven at 350°F for 5-10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Jumbo Cereal Muffins contains roughly 1119 calories, with 16g protein, 154g carbohydrates, and 49g fat. It is an excellent source of iron (42% of the Daily Value), protein (32% of the Daily Value), and calcium (23% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1539mg per serving (67% of the Daily Value).

1119 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 49.2g 63% DV
Carbs 154.3g 56% DV
Fiber 3.4g 12% DV
Sugar 32.5g 65% DV

Electrolytes

Sodium 1538.9mg 67% DV
Potassium 427.3mg 9% DV
Cholesterol 52.4mg 17% DV

Vitamins & Minerals

Vitamin A 40.2mcg 4% DV
Vitamin C 2.3mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 296.7mg 23% DV
Iron 7.5mg 42% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Ensure the baking powder is also gluten-free. Keep in mind that the texture may vary slightly, but they should still be delicious.

How can I add more flavor to the muffins?

Consider adding chocolate chips, dried fruit, or even shredded coconut to the batter for extra flavor and texture. Spices like ginger or cardamom can also enhance the taste, making them a unique treat.

Is it possible to reduce the sugar in the recipe?

Absolutely! You can reduce the brown sugar by half or use a sugar substitute like stevia or erythritol. Keep in mind that this may alter the sweetness and texture, so adjust accordingly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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