Just Soup

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty, comforting soup packed with seasoned ground beef, tender potatoes, mixed vegetables, and rich tomato flavors, perfect for family dinners or cozy gatherings.

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Ingredients

  • 1 1/2 lb. hamburger
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • 3 medium potatoes
  • 1/2 tsp. dried parsley
  • 1 can Italian style tomatoes, pureed
  • 1 can Italian style tomatoes, whole
  • 1 can cream of mushroom soup
  • 2 tsp. garlic powder
  • 1 bag frozen mixed vegetables

Instructions

  1. Roll hamburger into small balls or crumble and fry in a large pot.
  2. Saute onion and garlic with the meat until fragrant and cooked through.
  3. Add potatoes, dried parsley, and pureed and whole Italian style tomatoes to the pot.
  4. Cook until all ingredients are tender.
  5. Add frozen mixed vegetables and cream of mushroom soup.
  6. Continue cooking until vegetables are heated through and tender.

Nutrition & Diet Analysis (per serving)

444 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 18.6g 24% DV
Carbs 57.6g 21% DV
Fiber 13g 46% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 519mg 23% DV
Potassium 2284.5mg 49% DV
Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 196.5mcg 22% DV
Vitamin C 78.7mg 87% DV
Vitamin D 0.1mcg
Calcium 111.8mg 9% DV
Iron 15.8mg 88% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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