Kickin' Meatloaf

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Ingredients

  • 1 lb ground beef
  • 1 lb ground pork
  • 10 -12 Ritz crackers or 10 -12 Club crackers
  • 12 cup Italian breadcrumbs
  • 3 eggs
  • 1 (8 ounce) can tomato sauce
  • 1 small white onion
  • 1 yellow pepper
  • 6 -7 baby portabella mushrooms
  • 3 minced garlic cloves
  • olive oil
  • savory
  • dill
  • 2 tablespoons honey dijon mustard
  • sriracha sauce (asian chilie sauce)
  • soy sauce

Instructions

  1. Preheat oven to 350.
  2. In a sautee pan, give 2-3 turns of olive oil and sautee chopped onion, pepper, mushrooms and garlic till onions are almost transparent.
  3. Add dill and savory, I am liberal with these probably about a teaspoon each.
  4. Set aside.
  5. Finely crush crackers and in a mixing bowl crack eggs and slightly beat.
  6. Add breadcrumbs, crackers, beef, pork, and tomato sauce and slightly mix with hands.
  7. Add in 2-3 dashes of soy sauce and the dijon mustard.
  8. Add in sauteed veggies, and salt and pepper to your taste.
  9. Lastly add Sriracha sauce.
  10. We like spicy, but adjust to your level.
  11. Mix well and place in a 9X13 glass pan.
  12. Tent pan with foil and cook about 20 minutes and then remove foil and bake till nice brown bark has formed on the top and sides of meatloaf.

Nutrition & Diet Analysis (per serving)

803 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 46.1g 59% DV
Carbs 80.8g 29% DV
Fiber 3.8g 13% DV
Sugar 28.1g 56% DV

Electrolytes

Sodium 12297.5mg 100% DV
Potassium 978.8mg 21% DV
Cholesterol 101.3mg 34% DV

Vitamins & Minerals

Vitamin A 161.5mcg 18% DV
Vitamin C 78.4mg 87% DV
Vitamin D 6.8mcg 34% DV
Calcium 191.8mg 15% DV
Iron 6.1mg 34% DV
Diet fit High-protein
Contains Egg Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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