King Ranch Casserole

Prep: 30 min Cook: 45 min Serves: 6 Cuisine: Mexican

King Ranch Casserole is a Tex-Mex classic that combines tender chicken, creamy cheese, and zesty tomatoes for a comforting and hearty dish. With layers of tortillas soaked in a rich sauce, it’s perfect for family gatherings or weeknight dinners, appealing to both kids and adults alike.

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Ingredients

  • 4 to 6 chicken breasts
  • 1 pkg. tortillas (soft)
  • 1/2 lb. Longhorn cheese, grated
  • 1/2 lb. Monterey Jack cheese, grated
  • 1 (4 oz.) can green chilies, chopped
  • 1 can Ro-Tel tomatoes, diced
  • 2 cans cream of chicken soup
  • 1 small carton sour cream

Instructions

  1. Stew chicken until very well done.
  2. Tear chicken into strips and mix with Ro-Tel tomatoes.
  3. Mix cream of chicken soup, sour cream, and green chilies together.
  4. Tear tortillas into bite-sized pieces.

Nutrition & Diet Analysis (per serving)

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 8g 10% DV
Carbs 20.7g 8% DV
Fiber 1.6g 6% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 674.3mg 29% DV
Potassium 233.3mg 5% DV
Cholesterol 29.3mg 10% DV

Vitamins & Minerals

Vitamin A 68.5mcg 8% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 203.3mg 16% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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