Lazy Man Stuffed Cabbage

Prep: 20 min Cook: 75 min Serves: 4 Cuisine: American

A hearty, comfort-food casserole combining cabbage, ground beef, rice, and tomato soup for a flavorful, easy-to-make family meal.

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Ingredients

  • 1 head cabbage
  • 1 lb hamburger
  • 2 small cans tomato soup
  • 1 cup instant rice
  • 1 large green pepper
  • 1 onion
  • salt and pepper

Instructions

  1. Chop half of the cabbage and place it in a medium roaster pan.
  2. In a skillet, cook the hamburger until browned, then add chopped onion, green pepper, salt, and pepper; cook until vegetables are tender.
  3. Spread the cooked hamburger mixture evenly over the chopped cabbage in the pan.
  4. Add the instant rice over the meat and vegetables.
  5. Top with the remaining chopped cabbage.
  6. Mix the tomato soup with a little water or use as is, then pour it evenly over the layered ingredients.
  7. Cover the pan with foil or a lid and bake at 350°F for 1 hour and 15 minutes.

Tips & Substitutions

For added flavor, consider seasoning the hamburger mixture with garlic powder or Italian herbs. You can substitute ground turkey or chicken for a lighter option. If you prefer a vegetarian version, use lentils or a meat substitute. Feel free to add diced tomatoes or corn for extra nutrition. This dish is a great way to use up leftover vegetables from your fridge.

Serving Suggestions

Serve Lazy Man Stuffed Cabbage with a side of crusty bread or a fresh Spring Mix Salad for a complete meal. It pairs beautifully with Backyard Potato Salad for a hearty picnic spread. For a comforting dinner, consider serving it alongside a simple vegetable side or a light dessert to balance the flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in a microwave-safe dish, cover, and heat in short intervals, stirring occasionally, until warmed through. You can also reheat it in the oven at 350°F for about 20 minutes. This is a great make-ahead meal.

Nutrition & Diet Analysis (per serving)

Each serving of Lazy Man Stuffed Cabbage contains roughly 496 calories, with 11g protein, 69g carbohydrates, and 20g fat. It is an excellent source of vitamin C (48% of the Daily Value), iron (23% of the Daily Value), and protein (22% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1150mg per serving (50% of the Daily Value).

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 20.3g 26% DV
Carbs 68.9g 25% DV
Fiber 4.8g 17% DV
Sugar 10.9g 22% DV

Electrolytes

Sodium 1149.8mg 50% DV
Potassium 541.6mg 12% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 121mcg 13% DV
Vitamin C 43.5mg 48% DV
Calcium 121.8mg 9% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Absolutely! You can substitute ground turkey, chicken, or even sausage for a different flavor profile. Just be sure to adjust cooking times as needed. If you're looking for a vegetarian option, try using lentils or a meat substitute to keep the dish hearty and satisfying.

Is it necessary to cover the pan while baking?

Yes, covering the pan helps to trap steam, ensuring the cabbage cooks properly and remains tender. If you prefer a slightly crispy top, you can uncover the dish for the last 15 minutes of baking to allow the top layer to brown lightly.

Can I freeze this dish?

Yes, Lazy Man Stuffed Cabbage freezes well! Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw overnight in the refrigerator and then bake at 350°F until heated through, or microwave individual portions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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