Leeann Chin'S Stir-Fried Beef With Broccoli
Leeann Chin's Stir-Fried Beef with Broccoli offers a savory blend of tender beef and crisp broccoli, accented with soy sauce, oyster sauce, and aromatic mushrooms. Perfect for a quick, flavorful Asian-inspired meal that appeals to both meat lovers and veggie enthusiasts alike.
Ingredients
Instructions
- Soak dried black mushrooms in warm water until soft, about 30 minutes; drain.
- Rinse the mushrooms in warm water; drain.
- Remove and discard stems; cut caps into 1/2-inch pieces.
- Trim fat from beef; cut beef into 2-inch strips along the grain.
- Slice beef across the grain into 1/8-inch pieces. Toss beef with 1 tablespoon oil, 1 teaspoon cornstarch, 1 teaspoon salt, sugar, soy sauce, and white pepper in a bowl. Cover and refrigerate for 20 minutes.
- Cut broccoli into 1-inch pieces. If stems are thicker than 1 inch, cut lengthwise gashes into them.
- Bring a pot of water to a boil. Add broccoli and cook for 1 minute.
- Drain the broccoli and immediately rinse under cold running water; drain again.
- Cut green onions into 2-inch pieces.
- Mix 1/4 cup chicken broth, oyster sauce, and 2 tablespoons cornstarch to make the sauce.
- Heat 3 tablespoons oil in a wok or large skillet over high heat.
- Add marinated beef to the hot oil and stir-fry until browned, about 2-3 minutes.
- Add broccoli and green onions to the wok. Stir-fry for another 2-3 minutes until heated through.
- Pour the sauce over the beef and vegetables. Stir well and cook until the sauce thickens, about 1-2 minutes.
- Serve hot, garnished as desired.
Tips & Substitutions
For a more intense flavor, marinate the beef longer than 20 minutes. You can substitute flank steak with sirloin or ribeye if desired. If you can't find black mushrooms, shiitake mushrooms work well as a substitute. To save time, consider using pre-cut broccoli florets or frozen broccoli. For a spicy kick, add some red pepper flakes or sriracha to the sauce.
Serving Suggestions
Serve this dish hot over a bed of steamed rice or noodles for a complete meal. It pairs beautifully with Easy Oriental Entree for a diverse dinner spread. Add a side of spring rolls or a light salad to complement the stir-fried beef and broccoli. For a refreshing drink, consider serving with iced green tea.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat, adding a splash of water or broth to prevent drying out. Stir frequently until heated through. Avoid reheating in the microwave, as it can make the beef tough.
Nutrition & Diet Analysis (per serving)
Each serving of Leeann Chin'S Stir-Fried Beef With Broccoli contains roughly 1980 calories, with 8g protein, 40g carbohydrates, and 204g fat. It is an excellent source of vitamin C (62% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2972mg per serving (129% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli can be used as a convenient substitute. Just make sure to thaw and drain it well before adding to the stir-fry, and reduce the cooking time slightly since it will already be partially cooked.
What can I substitute for oyster sauce?
If you don't have oyster sauce, you can use hoisin sauce or a mixture of soy sauce and a bit of sugar for sweetness. Alternatively, you can make a homemade version with soy sauce, sugar, and a bit of cornstarch.
How can I make this dish gluten-free?
To make Leeann Chin's Stir-Fried Beef with Broccoli gluten-free, substitute soy sauce with tamari or a gluten-free soy sauce alternative. Ensure that the oyster sauce is also gluten-free, as some brands may contain wheat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).