Lena'S Uncooked Relish

Prep: 120 min

A vibrant, tangy relish with crunchy vegetables and bold flavors, perfect for adding zest to sandwiches, salads, or as a condiment for various dishes.

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Ingredients

  • 2 heads cabbage
  • 8 carrots
  • 8 onions
  • 3 red peppers
  • 12 green peppers
  • 1/2 cup salt
  • celery seed to taste
  • 3 pints vinegar
  • 6 cups sugar

Instructions

  1. Grind the cabbage, carrots, onions, red peppers, and green peppers; cover with water and salt.
  2. Let stand for 2 hours; drain the mixture.
  3. Add celery seed to taste.
  4. Pour vinegar, sugar, and mustard seed over the mixture.
  5. Pack the relish into jars and keep cold.

Tips & Substitutions

To enhance the flavor of Lena's Uncooked Relish, consider using fresh organic vegetables whenever possible. If you prefer a milder taste, reduce the amount of green peppers. For a unique twist, you might add a pinch of crushed red pepper for heat or substitute with fresh herbs. Remember to ensure all vegetables are finely chopped for better texture. This relish is a great complement to dishes like Excellent Steak or Kraut Salad Relish.

Serving Suggestions

Serve Lena's Uncooked Relish as a zesty side dish with grilled meats or as a topping for sandwiches. It pairs beautifully with Nana's Spinach And Beans for a fresh meal. This relish can also be enjoyed on its own as a crunchy snack or added to salads for extra flavor. Consider using it as a condiment in wraps or burgers for added crunch.

Storage & Reheating

Store the relish in sealed jars in the refrigerator for up to two weeks. If you want to keep it longer, consider freezing it in airtight containers. To serve chilled, simply take out the desired amount and let it thaw in the fridge overnight. Avoid reheating, as this relish is meant to be enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Lena'S Uncooked Relish contains roughly 1572 calories, with 37g protein, 365g carbohydrates, and 6g fat. It is an excellent source of vitamin C (389% of the Daily Value), dietary fiber (342% of the Daily Value), and vitamin A (333% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1572 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 37.1g 74% DV
Total Fat 6.4g 8% DV
Carbs 365g 100% DV
Fiber 95.8g 100% DV
Sugar 161g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 350mg 100% DV
Calcium 948.2mg 73% DV
Iron 18.2mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute any ingredients in this relish?

Yes, you can modify the recipe to suit your taste. For example, if you don't like green peppers, try using yellow or orange peppers instead. You can also adjust the sweetness by varying the amount of sugar or substituting with honey or agave syrup. Just keep in mind that this may alter the final taste slightly.

How long does this relish last in the refrigerator?

When stored properly in airtight jars, Lena's Uncooked Relish can last up to two weeks in the refrigerator. Always check for any off smells or changes in texture before consuming. If you find you have leftovers, consider freezing them for longer storage, which can preserve the flavor well.

What are some good dishes to serve with this relish?

Lena's Uncooked Relish pairs well with a variety of dishes. It's particularly delicious alongside grilled meats, such as chicken or pork. You can also use it as a topping for sandwiches or burgers. For a lighter meal, serve it alongside a fresh salad or as part of a charcuterie board to impress guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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