Lima Bean Casserole(Given To Me By A Friend.)
A hearty and comforting casserole featuring tender lima beans, creamy celery soup, and melted cheddar cheese, topped with toasted bread crumbs. Perfect for family dinners or potlucks, this dish offers rich flavors with a satisfying texture that appeals to both vegetable lovers and cheese enthusiasts.
Ingredients
Instructions
- Cook the frozen lima beans until tender, then drain.
- Brown chopped onion and green pepper in butter until softened.
- Add the can of undiluted celery soup to the browned vegetables.
- Combine the cooked beans with the soup mixture and transfer to a buttered casserole dish.
- Top with grated cheddar cheese and toasted bread crumbs.
- Bake at 350°F for about 25 minutes until bubbly and golden.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or sour cream to the soup mixture. You can substitute the Cheddar cheese with mozzarella or a dairy-free alternative for different flavor profiles. If you want to enhance the dish, try adding a pinch of garlic powder or a sprinkle of paprika for extra depth. This casserole can also be customized with other vegetables like spinach or corn.
Serving Suggestions
This Lima Bean Casserole pairs beautifully with a fresh green salad or crusty bread for a complete meal. Consider serving it alongside roasted chicken or grilled fish for a protein boost. For a vegetarian twist, enjoy it with a quinoa salad or a side of roasted vegetables. It makes for a comforting dish any time of the year.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes until heated through. You can also microwave individual portions for a quick meal, but be sure to cover to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Lima Bean Casserole(Given To Me By A Friend.) contains roughly 1005 calories, with 16g protein, 23g carbohydrates, and 94g fat. It is an excellent source of protein (32% of the Daily Value) and calcium (31% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 494mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh lima beans instead of frozen?
Yes, you can use fresh lima beans, but you will need to cook them longer to ensure they are tender. Blanch the fresh beans before adding them to the casserole to maintain their vibrant color and texture.
What can I substitute for celery soup?
If you don't have celery soup, you can make a simple substitute using cream of mushroom soup or a homemade white sauce with sautéed celery. This will still give you a creamy base for the casserole.
Can I prepare this dish ahead of time?
Absolutely! You can assemble the casserole a day in advance, cover it tightly, and store it in the refrigerator. Just add a few extra minutes to the baking time if you're baking it straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).