Lima Bean Chowder(Real Good)

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Ingredients

  • 1/2 c. bacon, chopped fine
  • 1 large onion
  • 3 c. chicken broth
  • 1 c. cubed carrots
  • 2 c. cubed potatoes
  • 2 c. mushrooms, sliced
  • 1 1/2 c. lima beans (fordhook)
  • 3/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/8 tsp. nutmeg
  • 1/2 tsp. dill weed
  • 1/2 tsp. garlic powder
  • 1/2 c. light cream
  • 1 1/2 Tbsp. butter or oleo

Instructions

  1. Fry bacon in large heavy skillet until brown.
  2. Saute onions in bacon drippings until transparent.
  3. Add broth, vegetables and herbs; cover over low heat for 25 minutes.
  4. Put cream in small amount of hot mixture and add to rest of soup.
  5. Simmer several more minutes, until soup is piping hot.
  6. Serve soup hot with a bit of butter and a dash of paprika on each serving.
  7. You could add some Cheddar.

Nutrition & Diet Analysis (per serving)

934 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 57.9g 74% DV
Carbs 87.3g 32% DV
Fiber 18.9g 67% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 10415.5mg 100% DV
Potassium 2084.3mg 44% DV
Cholesterol 109.8mg 37% DV

Vitamins & Minerals

Vitamin A 982mcg 100% DV
Vitamin C 54.2mg 60% DV
Vitamin D 6.6mcg 33% DV
Calcium 232.3mg 18% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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