Lima Hamburger Skillet
Lima Hamburger Skillet offers a hearty, savory combination of ground beef, tender lima beans, and flavorful tomato sauce, enhanced with soy and Worcestershire sauces. Perfect for a quick family dinner, it balances rich meatiness with the comforting taste of cooked dried lima beans and vegetables.
Ingredients
Instructions
- Dice the onion and slice the celery, then fry both in cooking oil until soft, about 5 minutes.
- Add the hamburger and cook, stirring until the meat is browned.
- Stir in the tomatoes, catsup, soy sauce, Worcestershire sauce, and cooked lima beans.
- Season with salt and pepper to taste.
- Cover tightly and simmer over low heat for about 15 minutes.
Tips & Substitutions
For a richer flavor, consider adding garlic or bell peppers when sautéing the onion and celery. You can substitute ground turkey or chicken for the hamburger if you're looking for a leaner option. If fresh tomatoes are available, they can be used instead of canned for a fresher taste. Serving this dish with a side of cornbread would complement its flavors nicely, echoing the warmth of American recipes.
Serving Suggestions
This Lima Hamburger Skillet pairs wonderfully with a crisp green salad or steamed vegetables for a balanced meal. For a heartier option, serve it alongside mashed potatoes or rice. A dollop of sour cream or a sprinkle of cheese on top can also elevate the dish. It’s a perfect comfort food for family dinners or casual gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, stirring occasionally, until heated through. You can also use the microwave; just cover the dish and heat for 1-2 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Lima Hamburger Skillet contains roughly 704 calories, with 4g protein, 28g carbohydrates, and 66g fat. It is a good source of vitamin C (14% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 1310mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen lima beans instead of dried?
Yes, you can use frozen lima beans as a convenient substitute. Just add them directly to the skillet with the other ingredients, adjusting the cooking time slightly to ensure they are heated through and tender.
What can I do if I don't have Worcestershire sauce?
If you don't have Worcestershire sauce, you can create a similar flavor by mixing soy sauce with a bit of vinegar and sugar. This blend mimics the tangy and savory notes of Worcestershire and works well in this recipe.
Is this dish suitable for meal prep?
Absolutely! This Lima Hamburger Skillet is great for meal prep. You can make a larger batch and divide it into individual portions, which can be refrigerated or frozen for later use. Just remember to adjust the cooking time when reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).