Linda'S Egg Rolls
Flavorful egg rolls filled with seasoned ground meat, potatoes, carrots, and bean sprouts, perfect for a satisfying appetizer or main dish with a crispy exterior.
Ingredients
Instructions
- Brown and drain the ground meat, then season with salt, pepper, garlic powder, and white pepper.
- Chop potatoes, carrots, and onion into small pieces, especially potatoes and carrots.
- Add chopped vegetables to the cooked meat and cook on low while chopping canned bean sprouts and green beans into medium-sized pieces.
- Mix all ingredients together and simmer on low for about 30 to 40 minutes until potatoes are soft.
- Drain the mixture in a colander.
- Cut egg roll wrappers diagonally in half and separate.
- Place 1 large tablespoon of mixture in the center edge of each wrapper.
- Fold the sides over and roll up tightly, sealing with a drop of water along the seam.
- Place wrapped rolls on wax paper, ensuring they do not touch each other.
- Chill or freeze the rolls before deep-frying for best results.
Tips & Substitutions
For a lighter option, consider using ground turkey instead of beef. If you're short on time, pre-cut frozen vegetables can save you the chopping effort. Adjust the seasoning according to your taste, and feel free to add other vegetables like bell peppers or cabbage. For additional flavor, a splash of soy sauce can enhance the filling. This recipe can be a great base for variations inspired by other Chinese recipes.
Serving Suggestions
Serve these egg rolls hot with soy sauce or sweet and sour sauce for dipping. They pair wonderfully with a side of Quick Shrimp Fried Rice or a fresh salad for a complete meal. For a fun appetizer, consider serving them with a platter of assorted dipping sauces, allowing guests to customize their experience.
Storage & Reheating
Store leftover egg rolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F for about 10-15 minutes until crispy. If frozen, thaw in the refrigerator overnight and then bake or deep-fry directly from the freezer for about 15-20 minutes for a fresh taste.
Nutrition & Diet Analysis (per serving)
Each serving of Linda'S Egg Rolls contains roughly 535 calories, with 17g protein, 111g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (129% of the Daily Value), vitamin A (97% of the Daily Value), and iron (92% of the Daily Value). Note that it is relatively high in sodium, at 854mg per serving (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the filling ahead of time?
Yes, you can prepare the filling a day in advance. Just store it in an airtight container in the refrigerator. When you're ready to roll, simply assemble the egg rolls and proceed with frying or baking them. This makes for a quick assembly when entertaining or during busy weeknights.
What can I use instead of egg roll wrappers?
If you can't find egg roll wrappers, you can use spring roll wrappers or even make your own using flour and water. Alternatively, lettuce leaves can be a low-carb substitute for a fresh take on the dish. Just keep in mind that the cooking time and method may vary slightly with these substitutions.
Can I bake these egg rolls instead of frying?
Absolutely! Baking the egg rolls is a healthier option. Preheat your oven to 400°F, brush the rolls lightly with oil, and bake for about 20-25 minutes, flipping halfway through until golden brown. This method offers a crispy texture with less oil while still being delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).