Lovely Leftovers

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, flavorful dish featuring tender turkey or chicken with vibrant vegetables in a savory broth, perfect for comforting leftovers served over rice.

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Ingredients

  • 1 cup celery, cut in large chunks
  • 1 cup bell pepper slices
  • 1 medium onion, sliced
  • 1 tablespoon oil
  • 1.5 cups cooked turkey or chicken, sliced or cut in large pieces
  • 1 can chicken broth
  • 2 tablespoons cornstarch
  • salt and pepper to taste
  • 1 large tomato, cut in wedges

Instructions

  1. Saute celery, bell pepper slices, and sliced onion until tender but not brown.
  2. Add cooked turkey or chicken and stir until blended.
  3. Pour in chicken broth and thicken the mixture with cornstarch.
  4. Season with salt and pepper, then simmer for about 10 minutes.
  5. Remove from heat and arrange tomato wedges on top.
  6. Serve over hot, cooked rice.

Tips & Substitutions

For added flavor, consider incorporating garlic or herbs like thyme or rosemary while sautéing the vegetables. If you have other leftover cooked meats, feel free to substitute them for the turkey or chicken. This dish is versatile; you can also use vegetable broth for a vegetarian option. Pair it with a side salad for a balanced meal or serve it as a filling in a wrap for a different presentation.

Serving Suggestions

This dish pairs beautifully with hot, cooked rice, which absorbs the flavorful broth. For a heartier meal, serve it with crusty bread or over noodles. A side of steamed vegetables or a fresh green salad complements the dish well. You can also serve it in taco shells for a fun twist, making it a great option for casual gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a saucepan over medium heat, stirring occasionally until warmed through. You can also microwave it in a covered dish, adding a splash of broth to prevent drying out. Avoid reheating more than once for best quality.

Nutrition & Diet Analysis (per serving)

Each serving of Lovely Leftovers contains roughly 959 calories, with 2g protein, 100g carbohydrates, and 61g fat. It is an excellent source of vitamin C (60% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 2138mg per serving (93% of the Daily Value).

959 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 60.9g 78% DV
Carbs 100.5g 37% DV
Fiber 3.4g 12% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 2137.8mg 93% DV
Potassium 438mg 9% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 109.5mcg 12% DV
Vitamin C 54.1mg 60% DV
Calcium 50.8mg 4% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen?

Yes, using fresh vegetables will enhance the flavor and texture of the dish. Just make sure to sauté them until tender. Fresh bell peppers, celery, and onions will add a nice crunch and vibrant color to your Lovely Leftovers.

How can I thicken the sauce without cornstarch?

If you prefer not to use cornstarch, you can thicken the sauce by simmering it longer to reduce the liquid. Alternatively, adding a slurry made from flour and water or using mashed potatoes can also work well. Adjust the thickness to your liking for the perfect consistency.

Can I freeze this dish for later?

Yes, you can freeze the Lovely Leftovers for up to three months. Allow it to cool completely before transferring to a freezer-safe container. To reheat, thaw overnight in the fridge and then warm it on the stove or in the microwave. This makes for a quick and convenient meal option later on.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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