Low-Fat Salad
A light and refreshing fruit salad with tropical flavors, combining pineapple, mandarin oranges, banana, and grapes. Accented with mini marshmallows, coconut, and almonds, then folded with creamy vanilla yogurt. Perfect as a healthy dessert or snack, suitable for casual gatherings or family treats.
Ingredients
Instructions
- Drain the pineapple and mandarin oranges.
- Combine all the fruit, marshmallows, coconut, and almonds in a large bowl.
- Fold in the vanilla yogurt until evenly mixed.
- Chill the salad before serving.
Nutrition & Diet Analysis (per serving)
428
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).