Luncheon Meat And Noodles(Makes 4 To 6 Servings)

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Creamy luncheon meat and noodle casserole combines savory flavors with a crispy bread crumb topping, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1/4 cup butter or margarine
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • dash of pepper
  • 2 1/2 cups milk
  • 1 (12 oz) can luncheon meat, cubed
  • 2 cups cooked noodles
  • 1 teaspoon mustard
  • 3/4 cup bread crumbs

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Melt butter or margarine in a saucepan.
  3. Blend in flour, salt, and pepper; gradually stir in milk.
  4. Cook over medium heat, stirring constantly, until mixture is smooth and thick.
  5. Add cubed luncheon meat, cooked noodles, and mustard; mix well.
  6. Spoon the mixture into a greased 1 1/2-quart casserole dish.
  7. Combine bread crumbs with melted butter or margarine.
  8. Sprinkle the bread crumb mixture over the casserole.
  9. Bake for about 25 minutes until golden and bubbly.

Tips & Substitutions

For a creamier texture, use half-and-half instead of milk. You can also substitute the luncheon meat with a plant-based alternative for a vegetarian version. Adding some sautéed onions or bell peppers can enhance the flavor significantly. If you prefer a spicier kick, consider incorporating a dash of hot sauce or cayenne pepper to the mixture.

Serving Suggestions

Serve this dish warm, garnished with fresh parsley or chives for a pop of color. It pairs wonderfully with a crisp green salad or steamed vegetables for a balanced meal. For a cozy dinner, consider serving it alongside a comforting bowl of soup. This hearty casserole also complements dishes like Ned'S Christmas Egg Casserole beautifully.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Luncheon Meat And Noodles(Makes 4 To 6 Servings) contains roughly 653 calories, with 18g protein, 122g carbohydrates, and 10g fat. It is an excellent source of vitamin A (59% of the Daily Value), iron (50% of the Daily Value), and vitamin C (46% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1655mg per serving (72% of the Daily Value).

653 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 9.9g 13% DV
Carbs 122.5g 45% DV
Fiber 4.9g 17% DV
Sugar 27.8g 56% DV

Electrolytes

Sodium 1654.9mg 72% DV
Potassium 453.5mg 10% DV
Cholesterol 13.4mg 4% DV

Vitamins & Minerals

Vitamin A 529.9mcg 59% DV
Vitamin C 41.1mg 46% DV
Vitamin D 1mcg 5% DV
Calcium 348.9mg 27% DV
Iron 9mg 50% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of luncheon meat?

Yes, you can substitute luncheon meat with diced ham, turkey, or chicken for a different flavor. Additionally, for a vegetarian option, consider using a meat alternative or a mixture of sautéed mushrooms and tofu.

Is it possible to make this recipe ahead of time?

Absolutely! You can prepare the casserole ahead of time and store it in the refrigerator. Just cover it tightly with foil or plastic wrap. When ready to bake, allow it to come to room temperature before placing it in the oven, or adjust the baking time if cooking from cold.

What can I serve with Luncheon Meat And Noodles?

This casserole pairs well with a simple side salad or some roasted vegetables. You could also serve it with garlic bread for a hearty meal. For a comforting dessert, follow up with Terri'S Blonde Brownies to complete your dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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