Mama'S Good Soup

Cook: 60 min Cuisine: American

A hearty, vegetable-rich soup combining green beans, tomatoes, mushrooms, and chicken, perfect for a comforting meal that suits family dinners and casual gatherings.

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Ingredients

  • 2 cans green beans with juice
  • 2 cans stewed tomatoes
  • 1 small can mushrooms
  • 1 large can mixed vegetables
  • 1 cup cooked chicken, chopped and without bone
  • 1 package Knorr vegetable soup mix
  • 1 chicken bouillon beef
  • 1 beef bouillon cube
  • 1 to 2 cups cooked pasta
  • salt, pepper and garlic to taste
  • 1 tablespoon parsley

Instructions

  1. Mix all ingredients in one large soup pot.
  2. Bring to a simmer and cook for at least 1 hour.
  3. Serve hot with bread.

Tips & Substitutions

For a heartier soup, consider adding diced potatoes or using fresh vegetables instead of canned ones. If you prefer a vegetarian option, substitute the chicken with tofu and use vegetable broth instead of bouillon. Adjust the seasoning according to your taste, and don't hesitate to add herbs like thyme or oregano for extra flavor. This recipe is versatile and can be customized like American recipes.

Serving Suggestions

Serve this comforting soup hot, accompanied by crusty bread or a simple salad for a complete meal. You can also sprinkle some grated cheese on top for added richness. It pairs beautifully with Easy Chicken Pie For A Crowd for a satisfying dinner spread. Feel free to garnish with extra parsley for a fresh touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stovetop over medium heat, stirring occasionally, or microwave in short intervals, stirring in between, until heated through. Freezing is also an option; just ensure it's in a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Mama'S Good Soup contains roughly 184 calories, with 16g protein, 30g carbohydrates, and 3g fat. It is an excellent source of vitamin C (119% of the Daily Value), iron (94% of the Daily Value), and vitamin A (85% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1895mg per serving (82% of the Daily Value).

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 2.5g 3% DV
Carbs 30g 11% DV
Fiber 13.6g 49% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 1895.3mg 82% DV
Potassium 2430.1mg 52% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 762.7mcg 85% DV
Vitamin C 106.9mg 100% DV
Vitamin D 6.6mcg 33% DV
Calcium 194.3mg 15% DV
Iron 17mg 94% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of canned?

Absolutely! Fresh vegetables can be a great addition. Just make sure to cook them until tender before adding them to the soup. Carrots, celery, and bell peppers work well and can enhance the flavor and texture of the dish.

How can I make this soup spicier?

To add some heat, consider incorporating diced jalapeños or a dash of cayenne pepper. Alternatively, you can stir in some hot sauce right before serving. Adjust the spice level to your preference for a customized kick!

Is it possible to make this soup vegan?

Yes, you can easily make this soup vegan by omitting the chicken and using vegetable bouillon cubes instead of chicken bouillon. Additionally, ensure that the pasta used is egg-free, and you can enhance the flavor with extra herbs and spices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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