Mamie'S Squash Supreme
Mamie's Squash Supreme is a comforting, cheesy casserole layered with tender yellow squash, seasoned with onion, carrots, and cheddar, topped with stuffing mix and butter for a golden, crispy crust. Perfect for family dinners or holiday sides, it offers a savory, cheesy flavor with a satisfying texture.
Ingredients
Instructions
- Drain the canned yellow squash.
- In a bowl, stir together the drained squash, grated onion, cream of chicken soup, sour cream, grated carrot, and grated Cheddar cheese.
- Season with salt and pepper to taste.
- In a buttered casserole dish, sprinkle a layer of stuffing mix.
- Add the squash mixture over the stuffing layer.
- Cover with another layer of stuffing mix.
- Dot the top generously with butter.
- Bake in a preheated 350°F oven for 30 to 40 minutes until golden and bubbly.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. You can also swap the cheddar cheese for mozzarella for a milder flavor. If you want to add more vegetables, chopped bell peppers or spinach can be great additions. Ensure to drain the squash thoroughly to prevent excess moisture in the dish, which can affect the final texture.
Serving Suggestions
Mamie’s Squash Supreme pairs beautifully with a green salad or roasted vegetables for a balanced meal. You can also serve it alongside protein dishes like Chicken Baked Pork Chops or Chicken Breast And Stuffing Casserole for a hearty dinner. For a festive touch, consider garnishing with fresh herbs before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions for quick reheating, covering with a damp paper towel to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Mamie'S Squash Supreme contains roughly 488 calories, with 15g protein, 42g carbohydrates, and 29g fat. It is an excellent source of vitamin A (104% of the Daily Value), protein (31% of the Daily Value), and calcium (29% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1565mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh squash instead of canned?
Yes, you can use fresh yellow squash instead of canned. You'll need to cook and drain it first to remove excess moisture. About 2 cups of cooked and drained fresh squash should work well in this recipe.
Is it possible to make this recipe ahead of time?
Absolutely! You can prepare the casserole a day in advance. Just assemble it, cover tightly with foil, and refrigerate. When ready to bake, remove from the fridge and add a few extra minutes to the baking time to ensure it's heated through.
Can I make this dish vegetarian?
Yes, you can easily make Mamie’s Squash Supreme vegetarian by substituting the cream of chicken soup with a vegetable soup or a homemade cream sauce. This will keep the dish flavorful while accommodating a vegetarian diet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).