Margaret'S Meat Loaf
A flavorful meatloaf seasoned with curry powder and soy sauce, combining savory beef with a hint of spice, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Shape into a loaf and place in a baking dish.
- Bake at 350°F (175°C) for 90 minutes.
- Let the meatloaf rest for a few minutes after baking.
- Drain off excess fat before serving.
Tips & Substitutions
For added moisture and flavor, consider substituting half of the hamburger with ground turkey or chicken. You can also use crushed crackers instead of bread crumbs for a different texture. If you prefer a spicier kick, increase the chili powder or add some diced jalapeños. Remember to let the meatloaf rest before slicing to keep it juicy.
Serving Suggestions
Serve the meatloaf with mashed potatoes or creamy polenta for a comforting meal. A side of Ed'S Green Beans adds a fresh touch, while a crisp salad like Seven Layer Garden Salad complements the richness of the dish. For a heartier option, pair with a slice of crusty bread to soak up the delicious juices.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat on medium power until warmed through. You can also reheat in the oven at 350°F (175°C) for about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Margaret'S Meat Loaf contains roughly 709 calories, with 30g protein, 127g carbohydrates, and 23g fat. It is an excellent source of dietary fiber (278% of the Daily Value), vitamin C (210% of the Daily Value), and iron (157% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meatloaf before baking?
Yes, you can freeze the shaped meatloaf before baking. Wrap it tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 3 months. When ready to bake, thaw it in the refrigerator overnight and then bake as directed.
What can I use instead of soy sauce?
If you're looking for a substitute for soy sauce, tamari is a great gluten-free option. Alternatively, you can use coconut aminos for a similar flavor with lower sodium content. Just keep in mind that these alternatives may alter the taste slightly.
How do I know when the meatloaf is done?
The meatloaf is done when it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer to check the temperature in the center of the loaf. Additionally, the meatloaf should be firm to the touch and no longer pink inside.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).