Quick Chili Supper
A quick, hearty chili supper combining ground beef, vegetables, corn, and spices, topped with melted Cheddar cheese—perfect for busy weeknights or comforting family dinners.
Ingredients
Instructions
- In a 2-quart microwavable dish, cook hamburger and onion, covered, for 6 minutes on High.
- Break up hamburger; cover and cook 4 more minutes.
- Drain grease.
- Add remaining ingredients, except cheese.
- Stir, cover and cook 5 minutes.
- Cook 1 to 1 1/2 minutes on High or until cheese is melted.
Nutrition & Diet Analysis (per serving)
403
kcal
20% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).