Mashed Potatoes And Onion Rings

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

Creamy mashed potatoes combined with grated onion and baked with French fried onions create a comforting, flavorful dish perfect for family dinners or potlucks.

Be the first to rate this recipe

Ingredients

  • 3 or 4 cups mashed potatoes
  • 8 oz cream cheese
  • 2 eggs
  • salt and pepper to taste
  • 1 small onion, grated
  • 2 tablespoons flour
  • 2 tablespoons oleo (margarine or butter)

Instructions

  1. Mix mashed potatoes, cream cheese, eggs, grated onion, salt, and pepper in a bowl.
  2. Pour the mixture into a buttered baking dish.
  3. Top with a can of French fried onions.
  4. Cover and bake at 300°F for 30 minutes.
  5. Uncover and bake for an additional 30 minutes.

Tips & Substitutions

For a creamier texture, you can substitute sour cream for some of the cream cheese. If you're looking to add flavor, consider incorporating garlic powder or chives into the potato mixture. For a crispy topping, homemade onion rings could be a great alternative to canned French fried onions. This dish can also be made ahead of time and refrigerated before baking.

Serving Suggestions

These mashed potatoes and onion rings are a delightful side dish that pairs beautifully with meats like roast chicken or beef. For a complete meal, serve alongside a fresh salad or steamed vegetables. This dish is also a fantastic addition to a potluck spread, complementing other American recipes and vegetarian recipes alike.

Storage & Reheating

Leftover mashed potatoes and onion rings should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish covered with foil in a preheated oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual portions for convenience.

Nutrition & Diet Analysis (per serving)

Each serving of Mashed Potatoes And Onion Rings contains roughly 283 calories, with 5g protein, 54g carbohydrates, and 5g fat. It is a good source of protein (11% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 1338mg per serving (58% of the Daily Value).

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 5.2g 7% DV
Carbs 54g 20% DV
Fiber 1.2g 4% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1337.9mg 58% DV
Potassium 278.8mg 6% DV
Cholesterol 98.3mg 33% DV

Vitamins & Minerals

Vitamin A 26.4mcg 3% DV
Vitamin C 2.3mg 3% DV
Calcium 97.2mg 7% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mashed potato mixture a day in advance and store it in the refrigerator. Just assemble it in the baking dish before baking. This allows the flavors to meld beautifully, and you can bake it fresh when ready to serve.

What can I substitute for cream cheese?

If you don't have cream cheese, you can use mascarpone cheese or Greek yogurt for a lighter option. Both alternatives will provide a creamy texture while adding a slightly different flavor profile to the dish.

Can I add other ingredients to the mashed potatoes?

Absolutely! Feel free to customize the mashed potatoes by adding ingredients like shredded cheese, cooked bacon, or herbs such as parsley or thyme for added flavor. These additions can enhance the overall taste and make the dish even more enjoyable.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →