Meat Loaf 'N Cheese Roll-Up

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A savory meat loaf roll-up filled with melted Cheddar cheese, featuring bold flavors from garlic, onion, and Italian seasoning, perfect for family dinners or gatherings.

Be the first to rate this recipe

Ingredients

  • 2 lb ground beef
  • 2 eggs
  • 1 package crackers
  • 1/2 cup catsup
  • 2 tablespoons parsley flakes
  • 1 small onion, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cloves garlic, crushed
  • 1 teaspoon Italian seasoning
  • 2 cups shredded Cheddar cheese

Instructions

  1. Crumble the crackers and mix all ingredients except the cheese.
  2. Pat the meat mixture into a rectangle on waxed paper.
  3. Top with shredded Cheddar cheese.
  4. Roll the meat mixture like a jelly roll to enclose the cheese.
  5. Seal the ends and side of the roll.
  6. Bake at 350°F for 1 hour.
  7. Remove from oven and let cool for about 5 minutes before slicing.

Tips & Substitutions

For added flavor, consider mixing in some diced bell peppers or jalapeños into the meat mixture. If you don't have crackers, you can substitute with breadcrumbs or crushed cornflakes. Be sure to seal the roll tightly to prevent any cheese from leaking out during baking. For a twist, try using different types of cheese such as mozzarella or pepper jack. This recipe is similar to Impossibly Easy Cheeseburger Pie in its comforting nature.

Serving Suggestions

Serve the meat loaf roll-ups with a side of mashed potatoes or a fresh salad for a complete meal. They also pair beautifully with Delicious Brown Rice, adding texture and flavor. For a fun twist, slice the roll-ups into pinwheels and serve as appetizers at your next gathering. This dish is perfect for family dinners or casual get-togethers.

Storage & Reheating

Leftover meat loaf roll-ups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 30-second intervals until warmed through. Alternatively, you can reheat in the oven at 350°F for about 15-20 minutes, covering with foil to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Loaf 'N Cheese Roll-Up contains roughly 350 calories, with 9g protein, 54g carbohydrates, and 12g fat. It is an excellent source of vitamin C (139% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1469mg per serving (64% of the Daily Value).

350 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 12.3g 16% DV
Carbs 53.5g 19% DV
Fiber 6g 21% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1469.1mg 64% DV
Potassium 617mg 13% DV
Cholesterol 94.3mg 31% DV

Vitamins & Minerals

Vitamin A 67.2mcg 7% DV
Vitamin C 125.5mg 100% DV
Vitamin D 0mcg
Calcium 169.2mg 13% DV
Iron 2.6mg 14% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meat loaf roll-ups?

Yes, you can freeze the meat loaf roll-ups before or after baking. Wrap them tightly in plastic wrap and then in aluminum foil to prevent freezer burn. They can be stored for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat in the oven or microwave.

What can I use instead of ground beef?

You can substitute ground turkey, chicken, or even a plant-based ground meat alternative for a lighter option. Just be aware that cooking times may vary slightly based on the type of meat used, so check for doneness accordingly.

How can I tell when the meat loaf is done?

The meat loaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer to check this. Additionally, the meat should be firm to the touch and juices should run clear when sliced.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →