Meat Loaf(One Of Mayor Bob'S Favorites!)
A hearty, flavorful meat loaf featuring kidney beans, picante sauce, and cumin, perfect for comforting family dinners with a touch of spicy flair.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Pour 1 cup of picante sauce over the mixture and sprinkle a little brown sugar on top.
- Bake in the oven at 350°F for one hour.
Tips & Substitutions
For a moister meatloaf, consider adding a grated carrot or finely chopped bell pepper to the mixture. You can substitute the ground meat with turkey or even a plant-based alternative for a vegetarian option. If you prefer a spicier kick, use hot picante sauce instead of mild. Don't skip the egg whites; they help bind the mixture. For easy cleanup, line your baking dish with parchment paper.
Serving Suggestions
Serve the meatloaf with a side of mashed potatoes and steamed green beans for a classic meal. It pairs beautifully with Mrs. Sophia'S Tea Cakes for dessert. For a lighter option, consider a fresh garden salad or roasted vegetables. A drizzle of additional picante sauce on top can enhance the flavor, making it even more delicious.
Storage & Reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to 3-4 days. To reheat, slice the meatloaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat in the microwave for 1-2 minutes until warmed through. You can also reheat in the oven at 350°F for about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf(One Of Mayor Bob'S Favorites!) contains roughly 1101 calories, with 57g protein, 148g carbohydrates, and 45g fat. It is an excellent source of iron (222% of the Daily Value), calcium (142% of the Daily Value), and protein (115% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 1056mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this meatloaf?
Absolutely! While the recipe calls for lean ground meat, you can use ground turkey, chicken, or even a vegetarian substitute like lentils or a meat alternative. Adjust the cooking time if using a different protein, ensuring it reaches a safe internal temperature.
What can I serve with meatloaf?
Meatloaf pairs wonderfully with classic sides like mashed potatoes, roasted vegetables, or a fresh salad. For a twist, try serving it with cornbread or a side of baked beans. Don't forget to top it with additional picante sauce for extra flavor!
How do I know when the meatloaf is done cooking?
The best way to check if your meatloaf is done is to use a meat thermometer. It should read at least 160°F in the center. If you don't have a thermometer, make sure the meatloaf is browned on the outside and firm to the touch. Allow it to rest for a few minutes before slicing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).