Meat Pie Triangle
Tender ground beef combined with savory tomato and herbs, wrapped in flaky crescent rolls for a delicious, easy-to-make snack or main course perfect for family dinners.
Ingredients
Instructions
- Heat oil in a pan.
- Lightly brown the hamburger, breaking it up with a fork as it cooks.
- Transfer the cooked meat to a bowl using a slotted spoon.
- Save 2 tablespoons of fat in the pan to cook the onion and garlic until soft.
- Add the onion, garlic, tomato paste, oregano, cinnamon, salt, and pepper to the pan. Cook for 3 minutes, stirring to blend.
- Stir the mixture into the cooked meat in the bowl and let it cool for 10 minutes.
- Beat in the beaten egg, Parmesan cheese, and minced parsley.
- Unroll the crescent roll dough and cut into triangles.
- Place a spoonful of the meat mixture onto each triangle and fold to form pockets.
- Bake according to crescent roll package instructions until golden brown.
Tips & Substitutions
For a richer flavor, consider adding a splash of Worcestershire sauce to the meat mixture. If you want a healthier twist, you can use ground turkey or chicken instead of hamburger. Fresh herbs like thyme or rosemary can also enhance the taste. Make sure not to overfill the crescent rolls to avoid leaks while baking.
Serving Suggestions
Serve these meat pie triangles with a side of tangy dipping sauce, like a spicy ketchup or a homemade yogurt dip. They pair wonderfully with a fresh salad or steamed vegetables for a balanced meal. For a hearty spread, consider including sides like Yankee Potato Salad or Cornbread Extravaganza.
Storage & Reheating
Store leftover meat pie triangles in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through and crispy. Avoid microwaving to maintain their texture.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Pie Triangle contains roughly 829 calories, with 22g protein, 102g carbohydrates, and 42g fat. It is an excellent source of iron (130% of the Daily Value), dietary fiber (70% of the Daily Value), and vitamin C (50% of the Daily Value). Note that it is relatively high in sodium, at 2677mg per serving (116% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meat pie triangles?
Yes, you can freeze the unbaked triangles. Just assemble them and place them in a single layer on a baking sheet until frozen solid, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes to the cooking time for best results.
What can I use instead of Parmesan cheese?
If you don't have Parmesan on hand, you can substitute with grated Pecorino Romano or even a dairy-free cheese alternative. Just keep in mind that the flavor will vary slightly, with Pecorino being saltier and stronger.
How can I make these meat pie triangles spicier?
To add some heat, incorporate diced jalapeños, crushed red pepper flakes, or a dash of hot sauce into the meat mixture. You can also serve with a spicy dipping sauce on the side to satisfy those craving extra spice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).