Meatballs Rellenos

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Ingredients

  • 1 lb. ground beef
  • 1/2 c. finely crushed tortilla chips
  • 1 c. picante sauce, divided
  • 1 egg, beaten
  • 2 Tbsp. chopped fresh cilantro, less if desired
  • 3/4 tsp. ground cumin, divided
  • 4 oz. Monterey Jack cheese
  • 1 medium onion, chopped
  • 1/2 clove garlic, minced
  • 1 Tbsp. oil
  • 2 c. water
  • 1 c. rice, uncooked (not minute)
  • 1 can diced tomatoes (do not drain)

Instructions

  1. Combine beef, chips, 1/3 cup picante sauce, egg, cilantro (reserving just a bit) and 1/4 teaspoon cumin and mix well.
  2. Slice cheese into 12 cubes.
  3. Dividing beef mixture into 12 equal portions and form into a meatball around a cube of cheese.
  4. Place on a shallow rimmed baking sheet that has been lined with aluminum foil and bake meatballs 16 minutes at 450°.

Nutrition & Diet Analysis (per serving)

923 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 28.3g 57% DV
Total Fat 47.3g 61% DV
Carbs 104.6g 38% DV
Fiber 8.1g 29% DV
Sugar 7g 14% DV

Electrolytes

Sodium 979.8mg 43% DV
Potassium 2112mg 45% DV
Cholesterol 91.3mg 30% DV

Vitamins & Minerals

Vitamin A 156mcg 17% DV
Vitamin C 158.9mg 100% DV
Vitamin D 0mcg
Calcium 848.8mg 65% DV
Iron 30.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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