Mexi-Rice Supper
Mexi-Rice Supper is a hearty, flavorful dish combining seasoned ground beef, tender rice, and fresh vegetables in a savory tomato base. Perfect for family dinners or casual gatherings, its bold flavors and comforting textures make it a satisfying and versatile meal for any occasion.
Ingredients
Instructions
- In a large electric skillet or frying pan with a tight-fitting lid, fry the ground beef and chopped onion until brown and the onion is tender.
- Drain the grease from the beef mixture.
- Add the chopped celery, diced bell pepper, chopped canned tomatoes, water, salt, pepper, beef bouillon, and Worcestershire sauce to the skillet.
- Cover tightly and simmer for 30 minutes until the rice is tender and all liquid is absorbed.
Tips & Substitutions
For a quicker preparation, consider using pre-cooked rice or instant rice, adjusting the cooking time accordingly. You can substitute ground turkey or chicken for a lighter option, or use canned diced tomatoes with green chilies for added flavor. If you're short on time, try pairing this dish with a simple salad or a side of Easy Mexican Dip for a fresh contrast.
Serving Suggestions
Serve Mexi-Rice Supper hot, garnished with fresh cilantro or green onions for a burst of color and flavor. It pairs beautifully with a side of Zippy Taco Salad for a refreshing crunch or some Fried Burritos for a satisfying meal. A dollop of sour cream or avocado slices can also enhance the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the skillet and cover, heating over low heat until warmed through. Alternatively, you can microwave individual portions, adding a bit of moisture to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Mexi-Rice Supper contains roughly 95 calories, with 3g protein, 17g carbohydrates, and 3g fat. It is an excellent source of vitamin C (123% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 722mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish vegetarian?
Yes, you can easily make a vegetarian version by substituting the ground beef with a plant-based meat alternative or increasing the amount of vegetables. Adding black beans or kidney beans can provide protein and a hearty texture, making it a satisfying meal for vegetarians.
What kind of rice works best for this recipe?
Long-grain white rice is ideal for this dish, as it cooks well and absorbs flavors nicely. However, you can use brown rice for a healthier option, keeping in mind that it will require a longer cooking time and more liquid. Just adjust the water and cooking time accordingly.
Can I prepare this meal ahead of time?
Absolutely! You can prepare the beef and vegetable mixture in advance and store it in the refrigerator. When you're ready to serve, simply add the rice and water, then cook according to the instructions. This makes it a perfect option for busy weeknights or meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).