Mexican Breakfast
A flavorful Mexican-inspired breakfast casserole featuring spicy sausage, cheesy eggs, and a creamy chili sauce. Perfect for weekend brunch or family gatherings, it combines savory, spicy, and cheesy elements with a crispy tortilla base for a satisfying start to the day.
Ingredients
- 1 c. sour cream ⓘ
- 1 can cream of mushroom soup ⓘ
- 1 (4 oz.) can chopped green chilies ⓘ
- 1 (7 oz.) can green chili salsa ⓘ
- 1/4 tsp. ground cumin ⓘ
- 1/4 tsp. ground coriander ⓘ
- 1 lb. spicy ground sausage
- 2 Tbsp. butter ⓘ
- 6 eggs ⓘ
- 1/4 c. cottage cheese ⓘ
- 1 Tbsp. chopped fresh parsley ⓘ
- 1/4 c. finely chopped green onion ⓘ
- 8 (12-inch) flour tortillas ⓘ
- 1 c. grated Cheddar cheese ⓘ
- 1 c. grated Monterey Jack cheese ⓘ
Instructions
- Whisk sour cream, cream of mushroom soup, chopped green chilies, green chili salsa, ground cumin, and ground coriander together in a mixing bowl.
- Saute the spicy ground sausage until browned, then drain on a paper towel and crumble.
- Melt butter in a skillet over medium heat; add slightly beaten eggs and cottage cheese, blending well.
- Add chopped parsley and finely chopped green onion to the egg mixture and cook lightly until set.
- Add 1 tablespoon of the sauce mixture and the cooked sausage to the egg mixture; remove from heat when set.
- Preheat oven to 325°F (160°C).
- Butter the flour tortillas and layer them in a baking dish.
- Pour the sausage and egg mixture over the tortillas.
- Spread grated Cheddar and Monterey Jack cheeses on top.
- Bake in the preheated oven until cheese is melted and bubbly, about 20-25 minutes.
Tips & Substitutions
To enhance the flavor, consider adding diced bell peppers or jalapeños to the sausage. If you prefer a milder dish, use regular ground sausage instead of spicy. For a lighter version, substitute Greek yogurt for sour cream and use egg whites instead of whole eggs. This dish pairs well with fresh avocado or a side of salsa from your favorite Mexican recipes.
Serving Suggestions
Serve this Mexican Breakfast with a side of fresh fruit or a simple green salad for a balanced meal. It also pairs nicely with a dollop of salsa from your favorite Mexican recipes for extra flavor. For a festive touch, consider garnishing with additional fresh parsley and a sprinkle of lime juice.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) for about 15-20 minutes until heated through. Alternatively, microwave individual portions on medium power until warm, ensuring not to overheat to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Mexican Breakfast contains roughly 825 calories, with 53g protein, 66g carbohydrates, and 48g fat. It is an excellent source of vitamin A (232% of the Daily Value), iron (222% of the Daily Value), and vitamin C (186% of the Daily Value). Note that it is relatively high in sodium, at 916mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish ahead of time?
Yes, you can prepare the sausage and egg mixture the night before and store it in the refrigerator. Assemble the dish in the morning by layering the tortillas and cheese, then bake as directed. This makes for a great brunch option when entertaining.
What can I substitute for the tortillas?
If you're looking for a gluten-free option, consider using corn tortillas or even a layer of hash browns as a base. Another idea is to use large lettuce leaves for a low-carb alternative. Both will yield delicious results.
Can I freeze this Mexican Breakfast?
Yes, you can freeze the assembled dish before baking. Wrap it tightly in plastic wrap and then in foil to prevent freezer burn. To bake, thaw overnight in the refrigerator and then bake as directed. This is an easy make-ahead option for busy mornings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).