Mexican Corn Bread

Name: Mexican Corn Bread
Prep time: 15 min
Cook time: 30 min
Yield: 8 servings
Cuisine: Mexican
Ingredients: 1 1/2 c. corn meal; 1 Tbsp. flour; 3 tsp. salt; 1/2 tsp. soda; 2 eggs, beaten; 1/2 c. salad oil; 1 c. buttermilk; 1 small can creamed corn; 3 to 6 chopped jalapeno peppers; 1/2 green pepper, chopped; 4 to 5 green onions, chopped; 1 1/2 c. grated Cheddar cheese

Vegetarian Dairy

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: Mexican

Mexican Corn Bread is a delightful fusion of sweet and savory flavors, featuring a moist texture enriched with buttermilk and creamed corn. The addition of jalapeño peppers and green onions brings a spicy kick, making it an ideal side dish for barbecues or a comforting accompaniment to soups and stews.

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Ingredients

1 1/2 c. corn meal ⓘ
1 Tbsp. flour ⓘ
3 tsp. salt ⓘ
1/2 tsp. soda ⓘ
2 eggs, beaten ⓘ
1/2 c. salad oil ⓘ
1 c. buttermilk ⓘ
1 small can creamed corn ⓘ
3 to 6 chopped jalapeno peppers ⓘ
1/2 green pepper, chopped ⓘ
4 to 5 green onions, chopped ⓘ
1 1/2 c. grated Cheddar cheese ⓘ

Instructions

Mix cornmeal, flour, salt, and soda.
Add buttermilk, eggs, oil, and creamed corn.
Beat and mix well.
Stir in chopped jalapeño peppers, green pepper, and green onions.

Nutrition & Diet Analysis (per serving)

712 kcal 36% DV

Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV

Total Fat 30.4g 39% DV

Carbs 104.9g 38% DV

Fiber 23.3g 83% DV

Sugar 14.9g 30% DV

Electrolytes

Sodium 10851.8mg 100% DV

Potassium 478.8mg 10% DV

Cholesterol 96.5mg 32% DV

Vitamins & Minerals

Vitamin A 338mcg 38% DV

Vitamin C 39.7mg 44% DV

Vitamin D 1.3mcg 6% DV

Calcium 332.8mg 26% DV

Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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