Mexican Meatloaf

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: Mexican

A flavorful Mexican-inspired meatloaf with seasoned ground beef, cheese, and vegetables, perfect for hearty family dinners or casual gatherings.

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Ingredients

  • 1 Tbsp. vegetable oil
  • 1 tsp. vegetable oil
  • 1 c. onion
  • 1 c. green bell pepper
  • 2 cloves garlic
  • 1 pkg. beef broth seasoning
  • 15 oz. ground round
  • 4 oz. cheddar cheese
  • 3/4 c. bread crumbs
  • 1/2 c. tomato sauce
  • 1/4 c. yogurt or sour cream
  • 2 Tbsp. parsley
  • 2 tsp. worcestershire sauce

Instructions

  1. In a skillet, brown the chopped onion, green bell pepper, garlic, and seasoning packet in vegetable oil.
  2. Combine the cooked vegetables and seasoning with the remaining ingredients in a mixing bowl.
  3. Shape the mixture into a loaf and bake until browned, approximately 45 minutes at 375 degrees Fahrenheit.

Tips & Substitutions

For added flavor, consider substituting ground turkey for the ground round or using a combination of ground meats like beef and pork. You can also use crushed tortilla chips instead of bread crumbs for a unique twist. If you prefer spicier flavors, adding diced jalapeños or a dash of hot sauce can elevate the dish. Always taste your mixture before baking to adjust seasonings.

Serving Suggestions

This Mexican meatloaf pairs beautifully with a side of Mexican rice or a fresh salad. For a complete meal, serve it alongside black beans and corn, or with a dollop of yogurt or sour cream on top. It also makes a great sandwich filling for lunch the next day. Browse more Mexican recipes to expand your culinary repertoire.

Storage & Reheating

To store leftovers, allow the meatloaf to cool completely, then wrap it tightly in plastic wrap or aluminum foil and place it in the refrigerator for up to 3 days. For longer storage, slice and freeze individual portions in airtight containers or freezer bags for up to 3 months. When reheating, gently warm in the oven at 350°F until heated through, or microwave individual slices.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Meatloaf contains roughly 1006 calories, with 40g protein, 114g carbohydrates, and 45g fat. It is an excellent source of iron (117% of the Daily Value), protein (81% of the Daily Value), and dietary fiber (56% of the Daily Value). Note that it is relatively high in sodium, at 1663mg per serving (72% of the Daily Value).

1006 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 40.3g 81% DV
Total Fat 45.3g 58% DV
Carbs 114g 41% DV
Fiber 15.7g 56% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 1662.9mg 72% DV
Potassium 2510.3mg 53% DV
Cholesterol 71.8mg 24% DV

Vitamins & Minerals

Vitamin A 352.3mcg 39% DV
Vitamin C 45.3mg 50% DV
Vitamin D 0.4mcg 2% DV
Calcium 717.4mg 55% DV
Iron 21mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese in the meatloaf?

Yes, you can substitute the cheddar cheese with other varieties such as pepper jack for a spicier kick or mozzarella for a milder flavor. Just ensure that the cheese melts well to maintain the meatloaf's texture.

What can I use instead of bread crumbs?

You can use crushed tortilla chips, oats, or even cooked quinoa as a substitute for bread crumbs. Each option will give a different texture, so choose based on your preference.

How do I know when the meatloaf is done?

The meatloaf is done when it reaches an internal temperature of 160°F. You can also check for doneness by cutting into the center; it should be firm and no longer pink. Let it rest for a few minutes before slicing for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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