Mexican Pizza(Low-Fat)

Prep: 15 min Cook: 15 min Serves: 5 Cuisine: Mexican

A flavorful and easy Mexican-inspired dish featuring crispy layered tortillas, seasoned turkey, cheese, and salsa, perfect for a quick, satisfying meal for the whole family.

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Ingredients

  • 10 flour tortillas
  • 30 oz. can refried beans
  • 1 lb. ground turkey
  • 1 package taco seasoning
  • 16 oz. jar salsa or picante sauce
  • 12 oz. package shredded Cheddar cheese
  • chopped black olives (optional)
  • chopped green chilies (optional)

Instructions

  1. Cook ground turkey until browned and cooked through.
  2. Add taco seasoning to the cooked turkey and mix well.
  3. Spray baking sheets with cooking spray.
  4. Place 5 tortillas on each baking sheet.
  5. Spread refried beans on each tortilla.
  6. Top with cooked ground turkey mixture.
  7. Place another tortilla on top of each assembled layer.
  8. Spread approximately 2 tablespoons of salsa or picante sauce on each pizza.
  9. Sprinkle shredded Cheddar cheese over the salsa.
  10. Add chopped black olives and green chilies if desired.
  11. Bake at 400°F until cheese is melted and bubbly, about 10-15 minutes.
  12. Cut into 4 slices and serve.

Tips & Substitutions

For a lighter option, consider using whole wheat tortillas instead of regular flour tortillas. If you prefer a vegetarian version, substitute ground turkey with sautéed mushrooms or black beans. Experiment with different types of cheese, such as Monterey Jack or a dairy-free alternative, to suit your taste. Adding spices like cumin or smoked paprika to the refried beans can enhance the flavor.

Serving Suggestions

Serve your Mexican pizza with a side of Lynn'S Bean Dip for a delicious appetizer or snack. Fresh guacamole or a crisp green salad would also be excellent accompaniments. For a fun twist, consider pairing with Taco Potatoes for an exciting meal that brings together the flavors of both dishes.

Storage & Reheating

Leftover Mexican pizza can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices on a baking sheet and warm in a preheated oven at 350°F for about 10 minutes or until heated through. This method keeps the crust crispy while melting the cheese perfectly.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Pizza(Low-Fat) contains roughly 1185 calories, with 53g protein, 124g carbohydrates, and 51g fat. It is an excellent source of protein (105% of the Daily Value), calcium (62% of the Daily Value), and iron (49% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1185 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 52.7g 100% DV
Total Fat 51.5g 66% DV
Carbs 123.5g 45% DV
Fiber 9.2g 33% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 954.4mg 20% DV
Cholesterol 140.4mg 47% DV

Vitamins & Minerals

Vitamin A 372.5mcg 41% DV
Vitamin C 12.6mg 14% DV
Vitamin D 0.8mcg 4% DV
Calcium 802.9mg 62% DV
Iron 8.8mg 49% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can assemble the Mexican pizzas a few hours in advance. Simply cover them with plastic wrap and refrigerate until ready to bake. Just be aware that the tortillas may become a bit softer, but they will still taste great once baked.

What can I use instead of refried beans?

If you don't have refried beans on hand, you can use black bean puree or even hummus for a different flavor profile. Both options will provide a creamy texture and still complement the other ingredients well.

How can I make this recipe spicier?

To add some heat, consider using a spicy salsa or picante sauce. You can also incorporate sliced jalapeños or a sprinkle of cayenne pepper into the turkey mixture. For an extra kick, top the pizzas with hot sauce before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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