Mexican Scoop

Prep: 10 min Cuisine: Mexican

A creamy Mexican-inspired dip featuring sour cream, ranch dressing, and a blend of cheeses and fresh vegetables, perfect for parties and casual gatherings with tortilla chips.

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Ingredients

  • 1 large carton sour cream
  • 1 package dried Ranch House dressing
  • Parmesan cheese
  • shredded Monterey Jack cheese
  • shredded Cheddar cheese
  • 1 bunch green onions (tops only)
  • 1 small can sliced black olives
  • green pepper, diced
  • tomato, diced

Instructions

  1. Blend the dressing and sour cream until smooth.
  2. Put the mixture in a pile in the center of a serving plate.
  3. Top with shredded Parmesan, Monterey Jack, and Cheddar cheeses.
  4. Add diced green pepper and diced tomato on top.
  5. Sprinkle additional Parmesan cheese over the toppings.
  6. Arrange tortilla chips around the dip to serve and scoop.

Tips & Substitutions

For a creamier dip, consider adding a dollop of cream cheese or Greek yogurt to the sour cream and dressing mixture. If you want a spicier kick, mix in some diced jalapeños or a splash of hot sauce. You can substitute the cheeses with any favorites you have on hand, such as pepper jack for a bit of heat or a dairy-free alternative for a vegan version.

Serving Suggestions

Serve this dip as a delightful appetizer at gatherings or game day parties. It pairs beautifully with tortilla chips for scooping, but you can also serve it with fresh veggies like carrots and celery for a healthier option. Consider including a side of Mexican Roll-Up or some homemade guacamole to round out the spread. This dish is perfect for sharing and works great for large groups.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain the freshness of the dip, avoid adding the toppings directly to the leftovers; instead, keep them separate until ready to serve again. The dip can be enjoyed cold or at room temperature, but avoid reheating as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Scoop contains roughly 82 calories, with 4g protein, 9g carbohydrates, and 3g fat. It is a good source of vitamin C (17% of the Daily Value) and calcium (11% of the Daily Value).

82 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 3g 4% DV
Carbs 9.4g 3% DV
Fiber 0.5g 2% DV
Sugar 3g 6% DV

Electrolytes

Sodium 297.4mg 13% DV
Potassium 181.9mg 4% DV
Cholesterol 9.1mg 3% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 15.1mg 17% DV
Vitamin D 0mcg
Calcium 142.7mg 11% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Just mix the sour cream and dressing and store it in the fridge. Add the toppings right before serving to keep them fresh and vibrant. This is a great time-saver for parties, allowing you to enjoy your guests without worrying about last-minute preparation.

What can I use instead of sour cream?

If you're looking for a substitute for sour cream, Greek yogurt works well and adds a similar tanginess with extra protein. For a dairy-free option, consider using cashew cream or a dairy-free sour cream alternative available in stores. This way, you can still enjoy a creamy texture without the dairy.

How can I make this dip spicier?

To add some heat to your Mexican Scoop dip, mix in diced jalapeños or a few dashes of your favorite hot sauce. You can also use spicy cheese, like pepper jack, to elevate the flavor. For an extra kick, consider serving it with a side of salsa or a spicy bean dip to complement the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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