Mexican Stack Ups
Mexican Stack Ups are flavorful layered tortillas filled with seasoned ground beef, refried beans, and fresh toppings like lettuce, tomatoes, and cheese. This easy-to-make dish is perfect for casual gatherings or family dinners, offering a delicious combination of savory, cheesy, and fresh flavors in every bite.
Ingredients
Instructions
- Brown the hamburger, drain excess fat, and mix with taco seasoning as directed on the package.
- Heat the refried beans on low in a medium pan.
- Microwave the tortillas for 3 to 4 minutes in the package, turning once.
- Place a tortilla on a plate.
- Spread a tablespoon of refried beans and a tablespoon of seasoned meat on the tortilla.
- Add shredded cheese, lettuce, diced tomatoes, and onions on top.
- Place a second tortilla on top and repeat the layers: beans, meat, cheese, lettuce, tomatoes, and onions.
- Repeat the layering process for the remaining tortillas.
- Serve immediately, cut into wedges if desired.
Tips & Substitutions
For extra flavor, consider adding spices like cumin or chili powder to the seasoned meat. You can also customize the toppings based on your preference—avocado, jalapeños, or sour cream are great additions. If you're short on time, store-bought taco seasoning will work just fine. For a vegetarian version, replace the hamburger with black beans or lentils.
Serving Suggestions
These Mexican Stack Ups are perfect for a casual gathering or a weeknight dinner. They pair beautifully with sides like Mexican Rice or a fresh corn salad. You can serve them with a side of salsa or guacamole for dipping. For a complete meal, consider serving with Cheesy Enchiladas for a delightful Mexican feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stack-ups on a microwave-safe plate and heat for 1-2 minutes until warmed through. For a crispier texture, reheat in an oven at 350°F for about 10 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Mexican Stack Ups contains roughly 632 calories, with 23g protein, 71g carbohydrates, and 27g fat. It is an excellent source of protein (47% of the Daily Value), dietary fiber (32% of the Daily Value), and iron (29% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2328mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Mexican Stack Ups vegetarian?
Absolutely! You can easily make these stack-ups vegetarian by substituting the hamburger with refried beans, black beans, or lentils. Additionally, adding more vegetables such as bell peppers or corn can enhance the flavor and texture.
What type of tortillas work best for this recipe?
Flour tortillas are traditional and provide a soft texture, but corn tortillas work well too for a more authentic flavor. Choose the size based on your preference; smaller ones can be used for individual servings, while larger ones create a more substantial stack.
How can I make these stack-ups spicier?
To add some heat, mix diced jalapeños into the refried beans or seasoned meat. You can also use spicy taco seasoning or add hot sauce to the layers. For an extra kick, try topping with a spicy salsa or a sprinkle of crushed red pepper flakes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).