Microwave Curry Turkey Divan

Prep: 10 min Cook: 8 min Serves: 4 Cuisine: American

A creamy, flavorful microwave turkey divan featuring tender turkey slices, broccoli, and melted cheese infused with curry powder, perfect for a quick, hearty meal. This dish combines comfort food with a hint of spice, ideal for busy weeknights or when craving a satisfying, cheesy casserole.

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Ingredients

  • 10 oz. frozen chopped broccoli
  • 8 to 10 slices cooked turkey
  • 10 3/4 oz. can condensed cream of chicken soup
  • 1/2 can water
  • 1/2 can milk
  • 1/2 cup chopped onion
  • 1 cup quick-cooking rice
  • 1 1/2 cups shredded processed American cheese
  • 1/2 teaspoon salt
  • 1 teaspoon curry powder

Instructions

  1. Place the frozen chopped broccoli in a 1 1/2-quart glass casserole.
  2. Cover with a glass lid and microwave on High for 8 minutes, or until partially cooked; set aside.
  3. In the same or a separate dish, combine condensed cream of chicken soup, water, milk, chopped onion, curry powder, and salt. Mix well.
  4. Add the cooked turkey slices and the partially cooked broccoli to the mixture.
  5. Stir in the quick-cooking rice and 1 1/2 cups shredded processed American cheese.
  6. Cover and microwave on High for an additional 8-10 minutes, or until hot and bubbly.
  7. Remove from microwave, sprinkle remaining cheese if desired, and let sit for a few minutes before serving.

Tips & Substitutions

For a creamier consistency, consider adding a splash of sour cream or Greek yogurt to the sauce mixture. If you prefer a different protein, shredded chicken or cooked ham can be used in place of turkey. You can also substitute the quick-cooking rice with cooked quinoa for a healthier option. Adjust the curry powder to taste for a milder or spicier flavor profile.

Serving Suggestions

This Microwave Curry Turkey Divan pairs beautifully with a simple green salad or steamed vegetables for a well-rounded meal. For a heartier option, serve it alongside crusty bread or over a bed of fresh spinach. Consider making a side of 'Sausage Balls' for a delightful appetizer to complement the main dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave the dish covered for 2-3 minutes, stirring halfway through to ensure even heating. If the dish seems dry, add a splash of water or milk before reheating to maintain its creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Curry Turkey Divan contains roughly 1053 calories, with 36g protein, 142g carbohydrates, and 45g fat. It is an excellent source of dietary fiber (155% of the Daily Value), iron (132% of the Daily Value), and calcium (76% of the Daily Value). Note that it is relatively high in sodium, at 2701mg per serving (117% of the Daily Value).

1053 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 36g 72% DV
Total Fat 45.1g 58% DV
Carbs 141.9g 52% DV
Fiber 43.5g 100% DV
Sugar 47.7g 95% DV

Electrolytes

Sodium 2701.2mg 100% DV
Potassium 1542.2mg 33% DV
Cholesterol 54mg 18% DV

Vitamins & Minerals

Vitamin A 313.7mcg 35% DV
Vitamin C 32.3mg 36% DV
Vitamin D 1.5mcg 8% DV
Calcium 990.4mg 76% DV
Iron 23.8mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can use fresh broccoli, but it may need to be blanched or steamed beforehand to ensure it cooks evenly in the microwave. Fresh broccoli should be cut into small florets for the best texture in the dish.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the entire dish, cover it, and store it in the refrigerator for up to 24 hours before microwaving. Just remember to extend the cooking time slightly if it’s coming straight from the fridge during reheating.

Can I substitute the cheese in this recipe?

Yes, you can use any cheese you prefer. Cheddar or Monterey Jack will work well, though keep in mind that different cheeses may alter the flavor and creaminess of the dish. Just ensure it melts well for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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