Microwave Rice Pilaf

Prep: 5 min Cook: 20 min Serves: 3 Cuisine: American

A quick and flavorful microwave rice pilaf packed with tender vegetables and savory mushrooms, perfect for busy weeknights or a simple side dish.

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Ingredients

  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 1/4 cup chopped green pepper
  • 2 tablespoons margarine or butter
  • 1 cup hot water
  • 1 (4 oz.) can sliced mushrooms, drained
  • 1/3 cup uncooked long grain rice
  • 1 tablespoon instant chicken bouillon

Instructions

  1. Combine chopped onion, celery, green pepper, and margarine in a 1-quart casserole.
  2. Microwave on High (100%) until vegetables are tender-crisp, 3 to 5 minutes.
  3. Stir in hot water, drained mushrooms, uncooked rice, and instant chicken bouillon; cover.
  4. Microwave on High for 5 minutes.
  5. Reduce power to Medium; microwave until liquid is absorbed, 10 to 12 minutes.
  6. Let stand, covered, for 5 minutes.
  7. Fluff with a fork before serving.

Tips & Substitutions

For a flavor boost, consider adding garlic powder or herbs like thyme and parsley. You can substitute fresh mushrooms for canned, or use vegetable broth instead of water for a richer taste. If you don’t have instant chicken bouillon, try using low-sodium chicken or vegetable broth to keep it healthy. This recipe is versatile; feel free to add your favorite vegetables.

Serving Suggestions

Serve this delicious microwave rice pilaf as a side dish alongside grilled meats or a fresh salad. It pairs wonderfully with Honey-Lime And Mustard Chicken for a complete meal. For added nutrition, consider mixing in some cooked peas or carrots. This dish can also be enjoyed as a base for stir-fried vegetables or proteins.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the rice pilaf, cover, and microwave on high for 1-2 minutes, stirring halfway through to ensure even heating. This will help restore moisture and prevent the rice from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Rice Pilaf contains roughly 405 calories, with 5g protein, 40g carbohydrates, and 26g fat. It is an excellent source of vitamin D (26% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 513mg per serving (22% of the Daily Value).

405 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 25.8g 33% DV
Carbs 39.9g 14% DV
Fiber 3.4g 12% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 513.2mg 22% DV
Potassium 423.5mg 9% DV

Vitamins & Minerals

Vitamin A 21.7mcg 2% DV
Vitamin C 9.6mg 11% DV
Vitamin D 5.2mcg 26% DV
Calcium 46.1mg 4% DV
Iron 1.2mg 7% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice in this recipe?

Yes, you can use brown rice, but you'll need to adjust the cooking time. Brown rice usually requires a longer cooking time, about 20-25 minutes on medium power, and you'll also need to increase the amount of water to about 1 1/4 cups to ensure it cooks properly.

Is it possible to make this recipe vegan?

Absolutely! Simply replace the margarine or butter with a plant-based alternative, and use vegetable broth instead of chicken bouillon. This makes a delicious vegan rice pilaf that everyone can enjoy, perfect for pairing with dishes like Wylene'S Potato Bacon Chowder.

What can I add to make this a complete meal?

You can easily turn this rice pilaf into a complete meal by adding cooked chicken, shrimp, or tofu. Stir in your protein of choice after cooking, along with some steamed vegetables for a balanced dish. This makes it an excellent base for various chicken recipes or as a hearty vegetarian option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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