Minestrone Soup

Name: Minestrone Soup
Prep time: 10 min
Cook time: 15 min
Yield: 6 servings
Cuisine: Italian
Ingredients: 1 c. thinly sliced carrots; 1 c. sliced celery; 1/2 c. chopped onions; 1 clove garlic, minced; 2 Tbsp. margarine; 2 cans (15 oz.) Chef Boyardee Beefogetti; 1 can chickpeas, drained; 2 c. water; 2 beef bouillon cubes; 1/2 tsp. salt; 1/4 tsp. crushed basil; 1/4 tsp. pepper

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: Italian

Minestrone soup is a hearty Italian classic that combines a medley of fresh vegetables and savory flavors into a comforting dish. With the addition of chickpeas and beef bouillon, this version offers a rich depth that appeals to both meat lovers and vegetarians alike. Perfect for chilly evenings or as a nourishing meal for the family.

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Ingredients

1 c. thinly sliced carrots ⓘ
1 c. sliced celery ⓘ
1/2 c. chopped onions ⓘ
1 clove garlic, minced ⓘ
2 Tbsp. margarine ⓘ
2 cans (15 oz.) Chef Boyardee Beefogetti ⓘ
1 can chickpeas, drained ⓘ
2 c. water ⓘ
2 beef bouillon cubes ⓘ
1/2 tsp. salt ⓘ
1/4 tsp. crushed basil
1/4 tsp. pepper ⓘ

Instructions

In a 2-quart saucepan, saute carrots, celery, onions, and garlic in margarine.
Add remaining ingredients except cheese. Simmer, covered, for 15 minutes.
Top each serving with Parmesan cheese.

Nutrition & Diet Analysis (per serving)

515 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV

Total Fat 26.4g 34% DV

Carbs 55.5g 20% DV

Fiber 10.2g 36% DV

Sugar 13.8g 28% DV

Electrolytes

Sodium 10445.5mg 100% DV

Potassium 1158.5mg 25% DV

Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 942.8mcg 100% DV

Vitamin C 38.6mg 43% DV

Calcium 384.3mg 30% DV

Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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