Minnesota Hot Dish

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

A comforting Minnesota hot dish featuring ground beef and hearty vegetables in a creamy tomato and mushroom sauce, perfect for family dinners and cold weather gatherings.

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Ingredients

  • 1 lb ground beef
  • 1 Tbsp flour
  • salt
  • pepper
  • 1 can tomato soup
  • 1 can mushroom soup
  • 1 cup chopped onion
  • 1 cup diced celery
  • 1 cup diced carrots
  • 1 cup diced potatoes

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine the ground beef, flour, salt, and pepper.
  3. Add the chopped onion, diced celery, diced carrots, and diced potatoes to the mixture.
  4. Stir in the tomato soup, mushroom soup, and milk until well combined.
  5. Transfer the mixture to a greased baking dish.
  6. Bake uncovered for 1 1/2 to 2 hours, until the carrots and potatoes are tender.

Tips & Substitutions

For an extra layer of flavor, consider adding garlic powder or Worcestershire sauce to the beef mixture. You can substitute ground turkey or chicken for the beef if you prefer a lighter option. Feel free to add other vegetables like green beans or peas for more color and nutrition, making this a versatile dish similar to a South Favorite Casserole.

Serving Suggestions

This Minnesota Hot Dish pairs beautifully with a simple green salad or crusty bread for a complete meal. You can also serve it alongside a creamy dip for an appetizer if you're hosting. For a comforting weeknight dinner, consider serving it with mashed potatoes or rice to soak up the delicious sauce.

Storage & Reheating

To store leftovers, allow the hot dish to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 4 days. Reheat in the oven at 350°F (175°C) for about 20-30 minutes until heated through, or microwave individual portions for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Minnesota Hot Dish contains roughly 1034 calories, with 26g protein, 166g carbohydrates, and 30g fat. It is an excellent source of vitamin A (163% of the Daily Value), dietary fiber (61% of the Daily Value), and potassium (60% of the Daily Value). Note that it is relatively high in sodium, at 1665mg per serving (72% of the Daily Value).

1034 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 29.9g 38% DV
Carbs 166.4g 61% DV
Fiber 17.1g 61% DV
Sugar 36g 72% DV

Electrolytes

Sodium 1664.8mg 72% DV
Potassium 2810.5mg 60% DV
Cholesterol 30.8mg 10% DV

Vitamins & Minerals

Vitamin A 1463.5mcg 100% DV
Vitamin C 35.7mg 40% DV
Vitamin D 0.7mcg 4% DV
Calcium 311.5mg 24% DV
Iron 9.2mg 51% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this hot dish ahead of time?

Yes, you can prepare the dish a day in advance. Simply assemble it in the baking dish, cover with plastic wrap, and refrigerate. When you're ready to cook, just remove the wrap and bake as instructed, adding a few extra minutes to the cooking time if it's cold from the fridge.

What can I use instead of tomato soup?

If you don't have tomato soup on hand, you can substitute it with a can of diced tomatoes or homemade tomato sauce. Just be aware that the texture and flavor might slightly change, so adjust the seasoning as needed.

Is this dish suitable for freezing?

Yes, this hot dish freezes well! To freeze, allow it to cool completely, then wrap tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to 3 months. Thaw it in the refrigerator overnight before reheating in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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