Miso Broth Ramen

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Ingredients

  • 1 tablespoon canola oil
  • 2 teaspoons grated fresh ginger
  • 3 garlic cloves, minced
  • 4 cups low sodium vegetable broth
  • 1 cup water
  • 5 dried shiitake mushrooms
  • 3 tablespoons white miso
  • 1 tablespoon soy sauce, plus more for garnish
  • 1/2 lb thin whole-wheat spaghetti, broken in half
  • 2 large carrots, cut in matchsticks
  • 8 large mushrooms, thinly sliced
  • 1/2 cup frozen peas, thawed
  • 4 medium-cooked eggs, halved
  • 2 thinly sliced green onions (to garnish, green and light green part)
  • sriracha hot sauce (optional)

Instructions

  1. Heat oil in a large saucepan over medium heat. Add ginger and garlic; cook, stirring, for 1 minute. Slowly add broth and water; bring to a simmer. Add dried shiitake mushrooms; simmer 5 minutes. Whisk together miso and soy sauce. Gradually whisk into broth; simmer 2 minutes.
  2. Cook noodles according to package directions. Drain and keep warm.
  3. Add carrots and fresh mushrooms to broth; simmer 8 minutes or until vegetables soften slightly. Stir in peas. Ladle into 4 bowls. Divide noodles evenly among bowls. Top each serving with 2 egg halves. Garnish with green onions, Sriracha and soy sauce, if desired.

Nutrition & Diet Analysis (per serving)

563 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 31.7g 41% DV
Carbs 62.8g 23% DV
Fiber 10.3g 37% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 2950.5mg 100% DV
Potassium 1242.8mg 26% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 901.8mcg 100% DV
Vitamin C 37.8mg 42% DV
Vitamin D 6.7mcg 34% DV
Calcium 170.3mg 13% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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