Mixed Bag

Prep: 10 min Cuisine: American

A sweet, crunchy snack mix combining cereal, nuts, dried fruit, and coconut, coated with honey and ginger for a delightful treat suitable for parties or casual snacking.

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Ingredients

  • 2 c. graham and honey cereal
  • 1 (6 1/2 oz.) can salted peanuts
  • 1 c. golden raisins
  • 1 c. dried banana chips
  • 3 Tbsp. margarine
  • 3 Tbsp. honey
  • 1 tsp. ground ginger
  • 4 c. popped popcorn
  • 1 c. flaked coconut

Instructions

  1. Mix the graham and honey cereal, salted peanuts, golden raisins, and dried banana chips in a large bowl.
  2. Transfer the mixture to a greased 12 x 8-inch baking dish and set aside.

Nutrition & Diet Analysis (per serving)

938 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 46.6g 60% DV
Carbs 127.1g 46% DV
Fiber 14.8g 53% DV
Sugar 54.9g 100% DV

Electrolytes

Sodium 667.8mg 29% DV
Potassium 914.5mg 19% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 7.7mg 9% DV
Vitamin D 0.8mcg 4% DV
Calcium 154.5mg 12% DV
Iron 14.4mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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