Mom'S Muffins
Mom's Muffins are hearty, wholesome treats featuring a delightful blend of honey, wheat germ, oats, and cornmeal. Perfect for breakfast or snacks, they offer a slightly sweet and nutty flavor that appeals to both kids and adults seeking a nutritious, comforting baked good.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the egg, honey, oil, and milk, and mix well.
- Add the salt, baking powder, wheat germ, oatmeal, flour, and cornmeal to the wet ingredients.
- Mix until just combined.
- Line muffin cups with paper liners or grease them lightly.
- Spoon the batter into the muffin cups, filling each about two-thirds full.
- Bake in the preheated oven for 30 to 40 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
- Allow muffins to cool slightly before removing from the pan. Serve warm or at room temperature.
Tips & Substitutions
For a healthier twist, substitute half of the oil with unsweetened applesauce or yogurt. You can also replace honey with maple syrup for a different flavor. Ensure you mix the dry ingredients separately before combining with the wet mixture to avoid clumping. If you prefer a sweeter muffin, add a handful of chocolate chips or dried fruit, which pairs beautifully with Mom's Muffins.
Serving Suggestions
These muffins are delicious served warm with a pat of butter or a drizzle of honey. They make a great breakfast option or a healthy snack. Pair them with a cup of tea or coffee for a delightful afternoon treat. For a complete meal, serve alongside a fresh Great Salad for a balanced and satisfying lunch.
Storage & Reheating
Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, simply pop them in the microwave for 15-20 seconds or warm them in the oven at 350°F (175°C) for about 10 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Mom'S Muffins contains roughly 329 calories, with 5g protein, 41g carbohydrates, and 17g fat. It is an excellent source of iron (36% of the Daily Value) and vitamin A (27% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 773mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use all-purpose flour instead of wheat germ?
Yes, you can replace wheat germ with an equal amount of all-purpose flour if desired. However, keep in mind that wheat germ adds a nutty flavor and additional nutrients, so the texture and taste may slightly change.
What can I substitute for honey?
You can substitute honey with maple syrup or agave nectar in equal amounts. Both alternatives will provide a similar sweetness, but may slightly alter the flavor profile of the muffins.
Can I make these muffins gluten-free?
Yes, to make gluten-free muffins, substitute the all-purpose flour with a gluten-free flour blend. Additionally, ensure that the oats are certified gluten-free to avoid cross-contamination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).