Monterey Meat Roll

Prep: 20 min Cuisine: American

A savory meat roll featuring a flavorful blend of beef, veal, pork, and cheese, perfect for hearty family dinners or special gatherings with rich tomato flavors.

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Ingredients

  • 1 (8 oz.) can tomato sauce
  • 1 (16 oz.) can tomato paste
  • 1 teaspoon oregano
  • ??? lb. beef chuck
  • 1/2 lb. veal
  • 1/2 lb. pork
  • 1 small onion
  • 3/4 cup fresh bread crumbs
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups shredded Monterey Jack cheese

Instructions

  1. Combine tomato sauce, tomato paste, and 1/2 teaspoon oregano in a small bowl. Set aside.
  2. Assemble and attach the food grinder using a fine grinding plate.
  3. Turn to speed 4 and grind beef, veal, pork, and onion into a bowl.
  4. Add bread crumbs, egg, remaining oregano, salt, pepper, and half of the tomato mixture into the bowl.
  5. Attach the bowl and flat beater.
  6. Turn to speed 2 and mix for 1 minute.

Tips & Substitutions

For a more flavorful meat roll, consider adding minced garlic or fresh herbs like parsley or basil. If you don't have fresh bread crumbs, you can substitute with dried ones but adjust the moisture accordingly. For a leaner option, use ground turkey or chicken instead of beef and pork. This recipe is also inspired by other beef recipes, making it a versatile choice.

Serving Suggestions

Serve the Monterey Meat Roll with a side of garlic bread and a fresh garden salad for a complete meal. It pairs beautifully with the Busy Day Individual Meat Loaves for a hearty dinner spread. For a touch of elegance, drizzle with a balsamic reduction or serve with a side of roasted vegetables to enhance the flavors.

Storage & Reheating

Leftover Monterey Meat Roll can be stored in an airtight container in the refrigerator for up to three days. To reheat, place it in the oven at 350°F (175°C) for 20-25 minutes or until warmed through. You can also microwave individual slices for a quick meal, just cover with a damp paper towel to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Monterey Meat Roll contains roughly 810 calories, with 50g protein, 59g carbohydrates, and 47g fat. It is an excellent source of iron (145% of the Daily Value), dietary fiber (102% of the Daily Value), and protein (101% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1969mg per serving (86% of the Daily Value).

810 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 50.4g 100% DV
Total Fat 46.8g 60% DV
Carbs 58.9g 21% DV
Fiber 28.4g 100% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 1968.8mg 86% DV
Potassium 1531mg 33% DV
Cholesterol 173.9mg 58% DV

Vitamins & Minerals

Vitamin A 91mcg 10% DV
Vitamin C 57.3mg 64% DV
Vitamin D 0.2mcg 1% DV
Calcium 965.3mg 74% DV
Iron 26.1mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the Monterey Meat Roll?

Yes, you can freeze the Monterey Meat Roll. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. It can be stored in the freezer for up to three months. When ready to eat, thaw it in the refrigerator overnight before reheating.

What can I use instead of Monterey Jack cheese?

If you can't find Monterey Jack cheese, you can substitute it with other mild cheeses such as mozzarella or cheddar. Each will give a slightly different flavor and texture, but they will still complement the meat roll beautifully.

How do I know when the meat roll is fully cooked?

The meat roll is fully cooked when it reaches an internal temperature of 160°F (71°C). You can check this using a meat thermometer inserted into the center. Additionally, the juices should run clear, and the meat should be firm to the touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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