Mushroom Barley Soup

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty, savory mushroom and beef barley soup featuring rich flavors and tender ingredients, perfect for comforting dinners or family gatherings.

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Ingredients

  • 4 large onions, chopped
  • 6 large carrots, peeled and sliced
  • 1 lb. mushrooms, thinly sliced
  • 1 lb. stew beef, cut into small cubes
  • 8 cups beef broth
  • 1 cup medium barley
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Place all ingredients in a large soup pot and bring to a boil, stirring occasionally.
  2. Reduce heat and simmer, partially covered, for about 1 hour.

Tips & Substitutions

For a heartier soup, consider adding a cup of diced potatoes or a handful of green beans. If you're looking for a vegetarian option, substitute the beef with lentils and the beef broth with vegetable broth. For a deeper flavor, sauté the onions and mushrooms before adding the rest of the ingredients. Make sure to adjust the salt and pepper to taste, especially when using store-bought broth.

Serving Suggestions

This mushroom barley soup pairs beautifully with a side of crusty bread or a fresh green salad for a complete meal. For added flavor, sprinkle some fresh herbs like parsley or thyme on top before serving. Consider serving it alongside American recipes like Audrey'S Meatballs for a hearty dinner that will please the whole family.

Storage & Reheating

Store any leftover mushroom barley soup in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat or in the microwave until heated through. If the soup thickens too much in the fridge, add a splash of broth or water when reheating to restore its consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom Barley Soup contains roughly 1553 calories, with 42g protein, 339g carbohydrates, and 14g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (315% of the Daily Value), and vitamin D (131% of the Daily Value). Note that it is relatively high in sodium, at 1596mg per serving (69% of the Daily Value).

1553 kcal 78% DV
Protein Fat Carbs

Macronutrients

Protein 41.7g 83% DV
Total Fat 13.6g 17% DV
Carbs 339.4g 100% DV
Fiber 88.3g 100% DV
Sugar 131.4g 100% DV

Electrolytes

Sodium 1595.8mg 69% DV
Potassium 5000mg 100% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 106mg 100% DV
Vitamin D 26.2mcg 100% DV
Calcium 738.1mg 57% DV
Iron 16.5mg 92% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of mushrooms in this soup?

Absolutely! You can use a mix of mushrooms such as cremini, shiitake, or even portobello for a richer flavor profile. Just be sure to slice them thinly for even cooking, and consider adjusting the cooking time if using larger mushrooms.

Is it possible to make this soup in a slow cooker?

Yes, you can adapt this recipe for a slow cooker! Simply combine all the ingredients in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully.

Can I freeze the mushroom barley soup?

Yes, this soup freezes well! Allow it to cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. When ready to enjoy, thaw overnight in the refrigerator and reheat as mentioned above.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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